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Lassi vs Booza Nutrition


Booza vs Lassi Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
27.00 mg   
39
2.25 mg   
99+

Vitamins
  
  

Vitamin A
33.42 IU   
99+
1,000.00 IU   
14

Vitamin B1 (Thiamin)
0.04 mg   
23
Not Available   

Vitamin B2 (Riboflavin)
0.13 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.11 mg   
34
Not Available   

Vitamin B6 (Pyridoxine)
0.03 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
6.08 µg   
31
Not Available   

Vitamin B12 (Cobalamin)
0.23 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
2.21 mg   
10
0.60 mg   
21

Vitamin D
0.22 IU   
37
Not Available   

Vitamin E (Alpha- Tocopherol)
0.09 mg   
35
Not Available   

Vitamin K (Phylloquinone)
1.62 µg   
17
Not Available   

Minerals
  
  

Calcium
101.39 mg   
99+
144.80 mg   
99+

Iron
0.06 mg   
99+
0.10 mg   
99+

Magnesium
9.64 mg   
99+
Not Available   

Phosphorus
85.70 mg   
99+
Not Available   

Potassium
142.14 mg   
99+
299.25 mg   
17

Sodium
38.84 mg   
99+
76.25 mg   
99+

Zinc
0.39 mg   
99+
Not Available   

Other
  
  

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products