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Lassi vs Whipped cream


Whipped cream vs Lassi


Calories

Calories in 1 cup
110.00 Kcal  
10
154.00 Kcal  
24

Calories
83.00 Kcal  
99+
257.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
8.00 Kcal  
6

Calories in 1 oz
30.00 Kcal  
12
73.00 Kcal  
35

Calories in 1 slice of
59.00 Kcal  
13
52.00 Kcal  
9

Serving size
100  
100  

Proteins
3.05 g  
99+
3.20 g  
99+

Carbs
10.58 g  
34
12.00 g  
31

Fiber
0.00 g  
16
0.00 g  
16

Sugar
14.00 g  
99+
8.00 g  
99+

Fats
3.29 g  
18
22.00 g  
99+

Fat Content
3 %  
3
30 %  
27

Saturated Fat
1.00 g  
9
14.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
1.00 g  
21
0.80 g  
33

Monounsaturated Fat
2.00 g  
99+
6.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
27.00 mg  
39
76.00 mg  
20

Vitamins
  
  

Vitamin A
33.42 IU  
99+
1,470.00 IU  
2

Vitamin B1 (Thiamin)
0.04 mg  
23
0.02 mg  
34

Vitamin B2 (Riboflavin)
0.13 mg  
99+
0.11 mg  
99+

Vitamin B3 (Niacin)
0.11 mg  
99+
0.04 mg  
99+

Vitamin B6 (Pyridoxine)
0.03 mg  
99+
-0.03 mg  
99+

Vitamin B9 (Folic acid, Folate)
6.08 µg  
36
4.00 µg  
99+

Vitamin B12 (Cobalamin)
0.23 µg  
99+
0.18 µg  
99+

Vitamin C (Ascorbic acid)
2.21 mg  
15
0.60 mg  
30

Vitamin D
0.22 IU  
99+
28.00 IU  
17

Vitamin D (D2+D3)
0.10 µg  
18
0.70 µg  
10

Vitamin E (Alpha- Tocopherol)
0.09 mg  
99+
1.60 mg  
8

Vitamin K (Phylloquinone)
1.62 µg  
20
3.20 µg  
8

Minerals
  
  

Calcium
101.39 mg  
99+
65.00 mg  
99+

Iron
0.06 mg  
99+
0.03 mg  
99+

Magnesium
9.64 mg  
99+
7.00 mg  
99+

Phosphorus
85.70 mg  
99+
62.00 mg  
99+

Potassium
142.14 mg  
99+
75.00 mg  
99+

Sodium
38.84 mg  
99+
38.00 mg  
99+

Zinc
0.39 mg  
99+
0.23 mg  
99+

Other
  
  

Water
91.20 g  
57.71 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation  
-  

Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol  
-  

Hair and Beauty Benefits
  
  

Skin Care
Gives glowing and flawless skin  
Adds brightness to skin, Gives a smoother skin  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins  
-  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit  
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
Yes  
No  

Origin
Europe, Greece, Italy  
Europe  

How to make

Serving Size
100  
100  

Ingredients
1 1/4 cups sugar, Milk, Yogurt  
½ cup Sugar, 1 cup of Heavy Cream  

Fermentation Agent
-  
-  

Things you need
Cardamom, Glass jar, Stirrer  
Bowl, Blender  

Time Duration
  
  

Preparation Time
10- 15 minutes  
10- 15 minutes  

Cooking Time
-  
-  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
45.00 °F  
16
40.00 °F  
18

Shelf Life
3- 5 days  
3 days  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products