Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Absorps of Calcium & Vitamin B, Reduces cholesterol, Improves metabolism rate, Reduces the inflammation
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Other General Benefits
Absorps of Calcium & Vitamin B, Best for weight loss, Cures acidity, Reduces cholesterol
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Skin Care
Gives glowing and flawless skin
Adds brightness to skin, Gives a smoother skin
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
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What is
Lassi is a popular, traditional, yogurt-based drink from the Indian Subcontinent and is popular in India. Lassi is a blend of yogurt, water, spices and sometimes, fruit
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Origin
Europe, Greece, Italy
Europe
Ingredients
1 1/4 cups sugar, Milk, Yogurt
½ cup Sugar, 1 cup of Heavy Cream
Things you need
Cardamom, Glass jar, Stirrer
Bowl, Blender
Preparation Time
10- 15 minutes
10- 15 minutes
Refrigeration Temperature
Shelf Life
3- 5 days
3 days