Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Absorps of Calcium & Vitamin B
  
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
  
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
NA
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
NA
  
Major ingredient in sweet dishes n desserts
  
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
  
Allergy
  
  
Ryazhenka and Khoa Allergy Symptoms
Not Available
  
Not Available