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Whey Protein
Whey Protein

Milk Powder
Milk Powder



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Whey Protein
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Milk Powder

Whey Protein vs Milk Powder Facts

1 Calories
1.1 Calories in 1 cup
113.00 Kcal434.00 Kcal
All about Yak Butter
70 1628
1.2 Calories
352.00 Kcal362.00 Kcal
All about Organic Milk
0 904
1.3 Calories in 1 tbsp
27.00 Kcal17.00 Kcal
All about Whipped cream
8 102
1.4 Calories in 1 oz
99.00 KcalNA
All about Paneer
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
All about Paneer
12.2 425
1.6 Serving size
100
100
1.7 Proteins
78.13 g36.16 g
All about Evaporated Milk
0 215
1.8 Carbs
6.25 g51.98 g
All about Cocoa Butter
0 205
1.8.1 Fiber
3.10 g0.00 g
All about Milk
0 10.3
1.8.2 Sugar
0.00 g51.98 g
All about Swiss Cheese
0 54.08
1.9 Fats
1.56 g0.77 g
All about Yakult
0.1 175
1.9.1 Fat Content
NANA
All about Paneer
1 91
1.9.2 Saturated Fat
2.00 g0.50 g
All about Amasi
0 67
1.9.3 Trans Fat
0.00 gNA
All about Milk
0 162
1.9.4 Polyunsaturated Fat
0.30 g0.03 g
All about Paneer
0 48
1.9.5 Monounsaturated Fat
0.16 g0.20 g
All about Zincica
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
27.03 mg20.00 mg
All about Cream Cheese
0 325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU22.00 IU
All about Peanut Butter
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.61 mg0.42 mg
All about Paneer
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
2.02 mg1.55 mg
All about Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (Niacin)
1.14 mg0.95 mg
All about Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mg0.36 mg
All about Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
33.00 µg50.00 µg
All about Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 µg4.03 µg
All about Peanut Butter
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg6.80 mg
All about Milk
0 7.7
2.3.9 Vitamin D
0.00 IU0.00 IU
All about Yogurt
0 301
2.3.10 Vitamin D (D2+D3)
0.00 µg0.00 µg
All about Milk
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg0.00 mg
All about Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg0.10 µg
All about Yogurt
0 30.3
2.4 Minerals
2.4.1 Calcium
469.00 mg1,257.00 mg
All about Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg0.32 mg
All about Paneer
0 70
2.4.3 Magnesium
195.00 mg110.00 mg
All about Gelato
0 444
2.4.4 Phosphorus
1,321.00 mg968.00 mg
All about Gelato
0 1409
2.4.5 Potassium
500.00 mg1,794.00 mg
All about Gelato
0 1794
2.4.6 Sodium
156.00 mg535.00 mg
All about Cocoa Butter
0 7022.4
2.4.7 Zinc
6.18 mg4.08 mg
All about Gelato
0 7.31
2.5 Other
2.5.1 Water
3.44 g3.16 g
All about Cocoa Butter
0 221
2.5.2 Caffeine
0.00 g0.00 g
All about Milk
0 0
3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Not Available
3.2.2 Hair Care
Not Applicable
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
4.1.1 Color
White
White
4.1.2 Flavor
Depends upon added flavoring agents
Milky
4.1.3 Aroma
Not Available
Milky
4.1.4 Vegetarian
4.2 Origin
Europe
Russia
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Pasteurized Milk
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
Not Available
5.4.2 Cooking Time
NA
Not Available
5.4.3 Aging time
Not Available
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
72.00 °F40.00 °F
All about Frozen Yogurt
-20 383
5.5.2 Shelf Life
Around 6 months
2 years

Difference between Whey Protein and Milk Powder

Though Whey Protein and Milk Powder, both are Dairy products, there is some prominent difference between Whey Protein and Milk Powder. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Whey Protein and Milk Powder. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Whey Protein vs Milk Powder facts, dictate the and between Whey Protein and Milk Powder. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.