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Whey Protein
Whey Protein
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Bulgarian Yogurt
Bulgarian Yogurt
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Whey Protein
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Bulgarian Yogurt

Whey Protein vs Bulgarian Yogurt
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1 Calories
1.1 Calories
Semifreddo Facts
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352.00 Kcal
Rank: 31 (Overall)▶
140.00 Kcal
Rank: 60 (Overall)▶
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Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
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113.00 Kcal
Rank: 3 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
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27.00 Kcal
Rank: 9 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
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99.00 Kcal
Rank: 12 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
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Not Applicable
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.6 Serving size
100
100
1.7 Proteins
Butter Facts
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78.13 g
Rank: 4 (Overall)▶
8.00 g
Rank: 46 (Overall)▶
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Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
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6.25 g
Rank: 40 (Overall)▶
8.00 g
Rank: 36 (Overall)▶
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Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
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3.10 g
Rank: 3 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
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Milk Facts
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1.8.2 Sugar
Caramel Facts
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0.00 g
Rank: N/A (Overall)▶
6.00 g
Rank: 49 (Overall)▶
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Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
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1.56 g
Rank: 12 (Overall)▶
9.00 g
Rank: 41 (Overall)▶
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Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
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Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
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2.00 g
Rank: 16 (Overall)▶
6.00 g
Rank: 36 (Overall)▶
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Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
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0.30 g
Rank: 56 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
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0.16 g
Rank: 80 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Zincica Facts
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
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27.03 mg
Rank: 38 (Overall)▶
40.00 mg
Rank: 33 (Overall)▶
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Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
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0.00 IU
Rank: 84 (Overall)▶
40.00 IU
Rank: 73 (Overall)▶
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Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
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0.61 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
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2.02 mg
Rank: 1 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
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1.14 mg
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
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0.61 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Whipped cream Facts
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2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
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33.00 µg
Rank: 11 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
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2.45 µg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
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0.00 mg
Rank: 29 (Overall)▶
1.20 mg
Rank: 14 (Overall)▶
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Milk Facts
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2.3.9 Vitamin D
Processed Chees..
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0.00 IU
Rank: 39 (Overall)▶
150.00 IU
Rank: 3 (Overall)▶
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Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
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0.00 µg
Rank: 18 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
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0.00 mg
Rank: 41 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
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0.00 µg
Rank: 27 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
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469.00 mg
Rank: 27 (Overall)▶
275.00 mg
Rank: 36 (Overall)▶
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Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
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1.13 mg
Rank: 11 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
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Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
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195.00 mg
Rank: 4 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
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1,321.00 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
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500.00 mg
Rank: 10 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.4.6 Sodium
Doogh Facts
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156.00 mg
Rank: 43 (Overall)▶
105.00 mg
Rank: 48 (Overall)▶
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Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
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6.18 mg
Rank: 2 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
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3.44 g
Rank: 75 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
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0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
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Milk Facts
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3 Benefits
3.1 Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Applicable
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Not Applicable
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
Not Available
4 What is
4.1 What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
White
White
4.1.2 Flavor
Depends upon added flavoring agents
Creamy
4.1.3 Aroma
Not Available
Sour smell
4.1.4 Vegetarian
✔ ✘
72% Dairy Foods High in Protein Dairy Products have it !
✔ ✘
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Europe
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
Unknown
5.4.2 Cooking Time
NA
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
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72.00 °F
Rank: 10 (Overall)▶
40.00 °F
Rank: 18 (Overall)▶
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Frozen Yogurt Facts
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5.5.2 Shelf Life
Around 6 months
2- 3 Months

Comparison of Whey Protein and Bulgarian Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Whey Protein and Bulgarian Yogurt, helps you to choose among them. Whey Protein vs Bulgarian Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.

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