Benefits of Whey Protein vs Bulgarian Yogurt

Whey Protein

Bulgarian Yogurt

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1 Benefits

1.1 Health Benefits

Best for weight loss, Strong & healthy muscles, Improves digestion

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

1.1.1 Other General Benefits

Best for weight loss, Reduces unwanted fats, Improves digestion

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Not Applicable

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

1.2.2 Hair Care

Not Applicable

Strengthens hair roots

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

It is used in the manufacture of soaps and mositurizers

1.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Whey Protein and Bulgarian Yogurt Benefits

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