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Viili
Viili

Quark
Quark



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Viili
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Quark

Viili vs Quark

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Calories

Calories in 1 cup

Calories

Calories in 1 tbsp

Calories in 1 oz

Calories in 1 slice of

Serving size

Proteins

Carbs

Fiber

Sugar

Fats

Fat Content

Saturated Fat

Trans Fat

Polyunsaturated Fat

Monounsaturated Fat

Nutrition

Serving Size

Cholesterol

Vitamin A

Vitamin B1 (Thiamin)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B6 (Pyridoxine)

Vitamin B9 (Folic acid, Folate)

Vitamin B12 (Cobalamin)

Vitamin C (Ascorbic acid)

Vitamin D

Vitamin D (D2+D3)

Vitamin E (Alpha- Tocopherol)

Vitamin K (Phylloquinone)

Calcium

Iron

Magnesium

Phosphorus

Potassium

Sodium

Zinc

Water

Caffeine

Benefits

Health Benefits

Other General Benefits

Skin Care

Hair Care

Uses

Nutritional Importance

Allergy Symptoms

What is

What is

Color

Flavor

Aroma

Vegetarian

Origin

How to make

Serving Size

Ingredients

Fermentation Agent

Things you need

Preparation Time

Cooking Time

Aging time

Refrigeration Temperature

Shelf Life

 
170.00 Kcal
67.80 Kcal
35.00 Kcal
60.00 Kcal
64.00 Kcal
100
3.49 g
4.20 g
0.00 g
22.00 g
4.13 g
3 %
2.71 g
0.00 g
0.06 g
0.96 g
 
100
16.10 mg
13.44 IU
0.04 mg
0.16 mg
0.09 mg
0.04 mg
12.30 µg
0.34 µg
0.00 mg
0.40 IU
0.10 µg
0.10 mg
0.30 µg
114.00 mg
0.00 mg
11.50 mg
93.10 mg
170.00 mg
37.50 mg
0.43 mg
87.42 g
0.00 g
 
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
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Antioxidative effect
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Rich in probiotics
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  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
White
Yogurt like
Milky
Finland, Sweden
 
100
Villi culture, Whole milk
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
24 hours
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-
64.00 °F
15 days
 
215.00 Kcal
0.08 Kcal
25.00 Kcal
64.00 Kcal
265.00 Kcal
100
14.10 g
3.50 g
0.00 g
3.50 g
10.60 g
20 %
7.00 g
0.00 g
0.01 g
0.20 g
 
100
1.00 mg
0.00 IU
0.04 mg
0.30 mg
0.50 mg
0.01 mg
19.00 µg
0.70 µg
1.00 mg
0.00 IU
0.00 µg
0.01 mg
1.10 µg
130.00 mg
0.00 mg
10.00 mg
100.00 mg
150.00 mg
40.00 mg
0.60 mg
80.53 g
0.00 g
 
Prevents Cancer, Boosts immune system
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
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Good source of protein, Low fat
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Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
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Germany
 
100
Buttermilk, Milk
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Bowl, Cheesecloth, Stirrer
24-36 hours
20
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86.00 °F
7- 10 days

Comparison of Viili and Quark

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Viili and Quark, helps you to choose among them. Viili vs Quark, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.