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Viili vs Mozzarella Cheese Facts


Mozzarella Cheese vs Viili Facts


Calories

Calories in 1 cup
170.00 Kcal  
29
336.00 Kcal  
99+

Calories
67.80 Kcal  
99+
300.00 Kcal  
40

Calories in 1 tbsp
35.00 Kcal  
23
78.00 Kcal  
99+

Calories in 1 oz
60.00 Kcal  
27
85.00 Kcal  
39

Calories in 1 slice of
64.00 Kcal  
15
85.00 Kcal  
21

Serving size
100  
100  

Proteins
3.49 g  
99+
22.17 g  
23

Carbs
4.20 g  
99+
2.19 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
22.00 g  
99+
1.03 g  
17

Fats
4.13 g  
25
22.35 g  
99+

Fat Content
3 %  
3
22 %  
19

Saturated Fat
2.71 g  
29
13.15 g  
99+

Trans Fat
0.00 g  
0.10 g  
2

Polyunsaturated Fat
0.06 g  
99+
0.77 g  
36

Monounsaturated Fat
0.96 g  
99+
6.57 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
16.10 mg  
99+
2.50 mg  
99+

Vitamins
  
  

Vitamin A
13.44 IU  
99+
676.00 IU  
27

Vitamin B1 (Thiamin)
0.04 mg  
23
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.16 mg  
99+
0.28 mg  
30

Vitamin B3 (Niacin)
0.09 mg  
99+
0.10 mg  
99+

Vitamin B6 (Pyridoxine)
0.04 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg  
26
7.00 µg  
35

Vitamin B12 (Cobalamin)
0.34 µg  
99+
2.28 µg  
6

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.00 mg  
38

Vitamin D
0.40 IU  
99+
16.00 IU  
28

Vitamin D (D2+D3)
0.10 µg  
18
0.40 µg  
14

Vitamin E (Alpha- Tocopherol)
0.10 mg  
99+
0.19 mg  
37

Vitamin K (Phylloquinone)
0.30 µg  
29
2.30 µg  
15

Minerals
  
  

Calcium
114.00 mg  
99+
505.00 mg  
23

Iron
0.00 mg  
99+
0.44 mg  
29

Magnesium
11.50 mg  
40
20.00 mg  
27

Phosphorus
93.10 mg  
99+
354.00 mg  
26

Potassium
170.00 mg  
36
76.00 mg  
99+

Sodium
37.50 mg  
99+
627.00 mg  
22

Zinc
0.43 mg  
99+
2.92 mg  
18

Other
  
  

Water
87.42 g  
0.25 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects  
Antioxidative effect, Reduces blood pressure, Reduces cholesterol, Controls Diabetes, Absorps of Calcium & Vitamin B, Protects against Gout, Prevents Cancer  

Other General Benefits
-  
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums  

Hair and Beauty Benefits
  
  

Skin Care
Antioxidative effect  
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin  

Hair Care
-  
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
Rich in probiotics  
Good source of calories, Good source of proteins, Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Rich in Vitamin D  

Allergy
  
  

Allergy Symptoms
-  
Abdominal pain, Anaphylaxis, Coughing, Diarrhea, Hives, Runny or stuffy nose, Vomiting, Wheezing  

What is

What is
  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
  
Mozzarella cheese, a semi- soft cheese, is high in moisture content originally made from Italian buffalo milk by the pasta filata method.  

Color
White  
White  

Flavor
Yogurt like  
Milky  

Aroma
Milky  
Fresh, Milky  

Vegetarian
Yes  
Yes  

Origin
Finland, Sweden  
Italy  

How to make

Serving Size
100  
100  

Ingredients
Villi culture, Whole milk  
A tablet of Rennet, Citric acid, Kosher salt, Liquid Rennet, Unpasteurized, whole Buffalo milk, Water  

Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides  
-  

Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate  
Bowl, Knife, Measuring cup, Non reactive pot, Sauce pan, Thermometer, Stirrer  

Time Duration
  
  

Preparation Time
24 hours  
2- 3 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
64.00 °F  
12
99.00 °F  
5

Shelf Life
15 days  
5- 7 days  

Summary >>
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