Home
My Dairy Diet


Viili vs Mozzarella Cheese Nutrition


Mozzarella Cheese vs Viili Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
16.10 mg   
99+
2.50 mg   
99+

Vitamins
  
  

Vitamin A
13.44 IU   
99+
676.00 IU   
27

Vitamin B1 (Thiamin)
0.04 mg   
23
0.03 mg   
27

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.28 mg   
29

Vitamin B3 (Niacin)
0.09 mg   
99+
0.10 mg   
38

Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.30 µg   
21
7.00 µg   
30

Vitamin B12 (Cobalamin)
0.34 µg   
99+
2.28 µg   
6

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
Not Available   
16.00 IU   
24

Vitamin D (D2+D3)
0.10 µg   
17
0.40 µg   
13

Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.19 mg   
29

Vitamin K (Phylloquinone)
0.30 µg   
23
2.30 µg   
13

Minerals
  
  

Calcium
114.00 mg   
99+
505.00 mg   
23

Iron
0.00 mg   
99+
0.44 mg   
28

Magnesium
11.50 mg   
37
20.00 mg   
24

Phosphorus
93.10 mg   
99+
354.00 mg   
26

Potassium
170.00 mg   
32
76.00 mg   
99+

Sodium
37.50 mg   
99+
627.00 mg   
22

Zinc
0.43 mg   
99+
2.92 mg   
16

Other
  
  

Water
87.42 g   
0.25 g   

Caffeine
0.00 g   
0.00 g   

Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products