Calories per 100g
136.00 Kcal
  
99+
60.00 Kcal
  
99+
Calories in 1 pat
Not Available
  
Not Available
  
Calories in 1 tbsp
Not Available
  
Not Available
  
Calories in 1 cup
Not Available
  
Not Available
  
Calories in 1 stick
Not Available
  
Not Available
  
Serving size
100
  
100
  
Saturated Fat
0.00 g
  
Trans Fat
Not Available
  
0.00 g
  
Polyunsaturated Fat
Not Available
  
Monounsaturated Fat
Not Available
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
74.41 g
  
87.42 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Gives a smoother skin, Lightens the skin tone, Natural skin softner
  
Hair Care
Results in shiny hair
  
Unknown
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
No uses found
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Vitamin B-12, Low fat, Rich in probiotics
  
Allergy
  
  
Urda and Filmjolk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available
  
What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
  
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
  
Color
Not Available
  
White
  
Urda and Filmjolk Flavor
Milky, Sweet
  
Sour
  
Urda and Filmjolk Aroma
Fresh
  
Sour smell
  
Vegetarian
Yes
  
Yes
  
Origin
Israel
  
Nordic countries
  
Serving Size
100
  
100
  
Ingredients
Whey of sheep, goat or cow milk
  
Milk
  
Fermentation Agent
Not Applicable
  
Not Applicable
  
Things you need
Container
  
Container
  
Time Duration
  
  
Preparation Time
1 hour
  
2 days
  
Cooking Time
10
  
NA
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Unknown
  
10 to 14 days