Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system
Other General Benefits
Improves digestion, Improves Nutrition
Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles
Gives a smoother skin, Lightens the skin tone, Natural skin softner
Hair Care
Results in shiny hair
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Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Good source of protein
Good source of Vitamin B-12, Low fat, Rich in probiotics
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
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What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.
Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.
Origin
Israel
Nordic countries
Ingredients
Whey of sheep, goat or cow milk
Milk
Things you need
Container
Container
Preparation Time
1 hour
2 days
Refrigeration Temperature
Shelf Life
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10 to 14 days