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Havarti Cheese Nutrition



Nutrition
0

Serving Size
100 0

Cholesterol
93.00 mg 15

Vitamins
0

Vitamin A
1,054.00 IU 10

Vitamin B1 (Thiamin)
0.03 mg 26

Vitamin B2 (Riboflavin)
0.45 mg 10

Vitamin B3 (Niacin)
0.18 mg 23

Vitamin B6 (Pyridoxine)
0.07 mg 23

Vitamin B9 (Folic acid, Folate)
18.00 µg 17

Vitamin B12 (Cobalamin)
0.27 µg 46

Vitamin C (Ascorbic acid)
0.00 mg 29

Vitamin D
Not Available 0

Vitamin D (D2+D3)
Not Available 0

Vitamin E (Alpha- Tocopherol)
Not Available 0

Vitamin K (Phylloquinone)
Not Available 0

Minerals
0

Calcium
673.00 mg 17

Iron
0.64 mg 21

Magnesium
22.00 mg 22

Phosphorus
490.00 mg 14

Potassium
93.00 mg 63

Sodium
690.00 mg 17

Zinc
2.94 mg 14

Other
0

Water
39.28 g 61

Caffeine
0.00 g 0

Benefits >>
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Havarti Cheese Nutrition Facts

Havarti Cheese is a Dairy product, categorized into Types of Cheese. These products are known for their taste and nutrition. Get to know Havarti Cheese Nutrition and all the Havarti Cheese Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Havarti Cheese. Along with the Havarti Cheese Nutrition Facts, don't forget to give a glance at the Havarti Cheese Benefits to know the health benefits, skin benefits and hair benefits of Havarti Cheese. Explore the Vitamin and Mineral content of Havarti Cheese in the upcoming sections.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese