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Urda vs Havarti Cheese


Havarti Cheese vs Urda


Calories

Calories per 100g
136.00 Kcal   
99+
376.00 Kcal   
20

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
120.00 Kcal   
12

Serving size
100   
100   

Proteins
18.00 g   
32
25.18 g   
11

Carbs
6.00 g   
99+
3.06 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
6.00 g   
99+
0.00 g   

Fats
4.00 g   
24
29.20 g   
99+

% Fat Content
Not Available   
38 %   
13

Saturated Fat
0.00 g   
18.58 g   
99+

Trans Fat
Not Available   
0.00 g   

Polyunsaturated Fat
Not Available   
0.83 g   
30

Monounsaturated Fat
Not Available   
8.28 g   
24

Nutrition

Serving Size
100   
100   

Cholesterol
31.00 mg   
36
93.00 mg   
15

Vitamins
  
  

Vitamin A
384.00 IU   
99+
1,054.00 IU   
10

Vitamin B1 (Thiamin)
0.02 mg   
35
0.03 mg   
26

Vitamin B2 (Riboflavin)
0.19 mg   
99+
0.45 mg   
10

Vitamin B3 (Niacin)
0.08 mg   
99+
0.18 mg   
23

Vitamin B6 (Pyridoxine)
0.02 mg   
99+
0.07 mg   
23

Vitamin B9 (Folic acid, Folate)
13.00 µg   
20
18.00 µg   
17

Vitamin B12 (Cobalamin)
0.29 µg   
99+
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
6.00 IU   
28
Not Available   

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.07 mg   
37
Not Available   

Vitamin K (Phylloquinone)
0.70 µg   
22
Not Available   

Minerals
  
  

Calcium
272.00 mg   
37
673.00 mg   
17

Iron
0.44 mg   
28
0.64 mg   
21

Magnesium
15.00 mg   
31
22.00 mg   
22

Phosphorus
183.00 mg   
37
490.00 mg   
14

Potassium
125.00 mg   
99+
93.00 mg   
99+

Sodium
99.00 mg   
99+
690.00 mg   
17

Zinc
1.34 mg   
28
2.94 mg   
14

Other
  
  

Water
74.41 g   
39.28 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system   
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system   

Other General Benefits
Improves digestion, Improves Nutrition   
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown   
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin   

Hair Care
Results in shiny hair   
Results in shiny hair, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
No uses found   
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese   

Nutritional Importance
Good source of Calcium, Good source of protein   
Contains vitamin A, Good source of Calcium, Good source of protein   

Allergy
  
  

Urda and Havarti Cheese Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing   
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting   

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.   
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.   

Color
Not Available   
Pale yellow   

Urda and Havarti Cheese Flavor
Milky, Sweet   
Buttery, Creamy   

Urda and Havarti Cheese Aroma
Fresh   
Fresh   

Vegetarian
Yes   
Yes   

Origin
Israel   
American   

How to make

Serving Size
100   
100   

Ingredients
Whey of sheep, goat or cow milk   
Milk, Rennet, Salt, Water   

Fermentation Agent
Not Applicable   
Not Available   

Things you need
Container   
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer   

Time Duration
  
  

Preparation Time
1 hour   
4- 5 hours   

Cooking Time
10   
90   

Aging time
Not Available   
3 months   

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F   
17
39.20 °F   
19

Shelf Life
Unknown   
2- 3 weeks   

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese