Urda vs Filmjolk
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
136.00 Kcal
99+
60.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
18.00 g
32
8.00 g
99+
karbohidrat
6.00 g
99+
20.00 g
26
serat
0.00 g
15
0.00 g
15
Sugar
6.00 g
99+
17.00 g
99+
lemak
4.00 g
24
4.00 g
24
jenuh Lemak
0.00 g
2.70 g
25
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
ora Sumadhiya
0.06 g
99+
monounsaturated lemak
ora Sumadhiya
0.96 g
99+
Nutrition
Bantu Size
100
100
kolesterol
31.00 mg
36
0.00 mg
99+
vitamins
vitamin A
384.00 IU
99+
13.44 IU
99+
Vitamin B1 (thiamin)
0.02 mg
35
0.04 mg
23
Vitamin B2 (riboflavin)
0.19 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.08 mg
99+
0.09 mg
99+
Vitamin B6 (Pyridoxine)
0.02 mg
99+
0.40 mg
5
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
12.30 μg
21
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.34 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
6.00 IU
28
ora Sumadhiya
Vitamin D (D2 + D3)
0.10 μg
17
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.10 mg
33
Vitamin K (Phylloquinone)
0.70 μg
22
0.30 μg
23
Minerals
calcium
272.00 mg
37
385.00 mg
30
Iron
0.44 mg
28
0.00 mg
99+
Magnesium
15.00 mg
31
11.50 mg
37
fosfor
183.00 mg
37
93.10 mg
99+
kalium
125.00 mg
99+
170.00 mg
32
sodium
99.00 mg
99+
37.50 mg
99+
seng
1.34 mg
28
0.43 mg
99+
liyane
Water
74.41 g
87.42 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun
ngindari constipation, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, Guwarsa sistem imun, mbenakake pencernaan, mbenakake napsu, Intolerants lactose, Mbenakake tingkat metabolisme, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, stimulates metune saka pancreas, ati lan empedu, Strengthens sistem imun
Wuku Umum liyane
mbenakake pencernaan, mbenakake Nutrition
Guwarsa sistem imun, mbenakake napsu, Intolerants lactose, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
Wuku rambute lan Beauty
Perawatan kulit
Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown
Menehi kulit permukaané, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
asil ing mengilap rambute
Unknown
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka vitamin B-12, sedheng lemak, Sugih ing probiotics
alergi
Urda lan Filmjolk Gejala alergi
anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing
ora Sumadhiya
apa
apa
Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.
Filmjolk produk tradisional fermented susu saka Swedia, lan prodhuk susu umum ing negara Nordic.
warna
ora Sumadhiya
putih
Urda lan Filmjolk roso
milky, manis
ora nguntungke
Urda lan Filmjolk Aroma
Fresh
mambu ora nguntungke
vegetarian
Ya
Ya
asal
Israel
negara Nordic
Carane nggawe
Bantu Size
100
100
Úa
Whey saka wedhus, wedhus utawa susu sapi
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah
wadhah
wektu Duration
Wektu Preparation
1 jam
2 days
Wektu Cooking
10
NA
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
41.00 ° F
17
39.20 ° F
19
beting Life
Unknown
10 kanggo 14 dina
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