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Havarti Cheese Calories



Calories

Calories in 1 cup
532.00 Kcal 76

Calories
376.00 Kcal 20

Calories in 1 tbsp
20.00 Kcal 15

Calories in 1 oz
100.00 Kcal 46

Calories in 1 slice of
120.00 Kcal 39

Serving size
100

Proteins
25.18 g 11

Carbs
3.06 g 66

Fiber
0.00 g 16

Sugar
0.00 g

Fats
29.20 g 69

Fat Content
38 % 31

Saturated Fat
18.58 g 71

Trans Fat
0.00 g

Polyunsaturated Fat
0.83 g 31

Monounsaturated Fat
8.28 g 25

Nutrition >>
<< Summary

Calories in Havarti Cheese

The Calories in Havarti Cheese are burned to produce energy in our body. If this calorie content exceeds the required amount then, it gets stored as Fats. So, it is essential to know the Havarti Cheese Calories. If you were to ask "How many calories are present in Havarti Cheese?", then the answer would be Havarti Cheese contains 376.00 Kcal calories per 100g of its quantity. The energy that we gain from Calories in Havarti Cheese is not just these calories but also from other nutrients like Proteins, Carbohydrates, Fats. The Proteins and Carbs present in Havarti Cheese provide about 4 cal per gram whereas Fats render 9 cal per gram. To get a better understanding of the calories that you gain from other dairy products, checkout Types of Soft Cheese.

Types of Cheese

Comparison of Types of Cheese

Types of Cheese


Comparison of Types of Cheese