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Gomme vs Whey Protein Nutrition

Gomme
Whey Protein
Whey Protein vs Gomme Nutrition


Nutrition
Serving Size
100  
100  
Cholesterol
2.50 mg  
99+
27.03 mg  
38
Vitamins
  
  
Vitamin A
2.50 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
3.50 mg  
1
0.61 mg  
2
Vitamin B2 (Riboflavin)
0.25 mg  
34
2.02 mg  
1
Vitamin B3 (Niacin)
3.80 mg  
2
1.14 mg  
7
Vitamin B6 (Pyridoxine)
1.50 mg  
1
0.61 mg  
2
Vitamin B9 (Folic acid, Folate)
2.50 µg  
99+
33.00 µg  
13
Vitamin B12 (Cobalamin)
0.35 µg  
99+
2.45 µg  
4
Vitamin C (Ascorbic acid)
4.50 mg  
3
0.00 mg  
38
Vitamin D
0.25 IU  
99+
0.00 IU  
99+
Vitamin D (D2+D3)
2.50 µg  
3
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.25 mg  
32
0.00 mg  
99+
Vitamin K (Phylloquinone)
4.25 µg  
6
0.00 µg  
33
Minerals
  
  
Calcium
0.25 mg  
99+
469.00 mg  
27
Iron
5.25 mg  
3
1.13 mg  
11
Magnesium
3.25 mg  
99+
195.00 mg  
4
Phosphorus
2.50 mg  
99+
1,321.00 mg  
2
Potassium
0.25 mg  
99+
500.00 mg  
11
Sodium
1.25 mg  
99+
156.00 mg  
99+
Zinc
0.25 mg  
99+
6.18 mg  
2
Other
  
  
Water
88.00 g  
3.44 g  
Caffeine
0.00 g  
0.00 g  
Benefits >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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