Calories per 100g
352.00 Kcal
  
31
376.00 Kcal
  
20
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
120.00 Kcal
  
12
Serving size
100
  
100
  
Sugar
0.00 g
  
0.00 g
  
% Fat Content
Not Available
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin A
1,054.00 IU
  
10
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin D
Not Available
  
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Not Available
  
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Other
  
  
Water
3.44 g
  
39.28 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Best for weight loss, Strong & healthy muscles, Improves digestion
  
Improves cardiovascular health, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Provides energy, Prevents Cancer, Strengthens the immune system
  
Other General Benefits
Best for weight loss, Reduces unwanted fats, Improves digestion
  
Good for bones, Good for immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy
  
Hair and Beauty Benefits
  
  
Skin Care
Not Applicable
  
Gives a smoother skin, Gives glowing and flawless skin, Provides supple, healthy and glowing skin
  
Hair Care
Not Applicable
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
It can be well served with fruit and wine, It is a common sandwich cheese, It works excellent as a table Cheese
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Contains vitamin A, Good source of Calcium, Good source of protein
  
Allergy
  
  
Whey Protein and Havarti Cheese Allergy Symptoms
Not Available
  
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Diarrhea, Eczema, Flatulence or gas, Headache, Hives, Increased heart rate, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Urticaria, Vomiting
  
What is
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
  
Havarti is a fresh, semi-soft cheese made using pasteurized cultured milk, cream and natural ingredients.
  
Color
White
  
Pale yellow
  
Whey Protein and Havarti Cheese Flavor
Depends upon added flavoring agents
  
Buttery, Creamy
  
Whey Protein and Havarti Cheese Aroma
Not Available
  
Fresh
  
Vegetarian
Yes
  
Yes
  
Origin
Europe
  
American
  
Serving Size
100
  
100
  
Ingredients
Buttermilk, Cottage cheese, Milk, Yogurt
  
Milk, Rennet, Salt, Water
  
Fermentation Agent
Not Applicable
  
Not Available
  
Things you need
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
  
Cheese Press, Cheesecloth, Knife, Heavy weight, Blender, Plastic wrap, Stirrer
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
4- 5 hours
  
Cooking Time
NA
  
90
  
Aging time
Not Available
  
3 months
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
Around 6 months
  
2- 3 weeks