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Strained Yogurt vs Quark Calories


Quark vs Strained Yogurt Calories


Calories

Calories per 100g
103.00 Kcal   
99+
0.08 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.17 g   
99+
14.10 g   
37

Carbs
11.89 g   
32
3.50 g   
99+

Fiber
1.00 g   
11
0.00 g   
15

Sugar
11.23 g   
99+
3.50 g   
31

Fats
2.57 g   
15
10.60 g   
99+

Saturated Fat
0.10 g   
1
7.00 g   
40

Polyunsaturated Fat
0.00 g   
99+
0.01 g   
99+

Monounsaturated Fat
0.10 g   
99+
0.20 g   
99+

Nutrition >>
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