Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Lactose Intolerants, Improves metabolism rate
Other General Benefits
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Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
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Hair Care
Stimulates hair growth, Strengthens hair roots
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Nutritional Importance & Uses
Uses
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Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Allergy Symptoms
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What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
TYpe of milk
Color
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Flavor
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Aroma
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Vegetarian
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Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
Tatar
Serving Size
100
200
Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
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Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
Container
Time Duration
Preparation Time
24-36 hours
3 to 5 days
Cooking Time
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few hours
Aging time
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Storage & Shelf Life
Refrigeration Temperature
39.20 °F55.00 °F
-20
383
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Shelf Life
1- 2 Weeks
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