Benefits of Kumis vs Ryazhenka

Kumis

Ryazhenka

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1 Benefits

1.1 Health Benefits

Lactose Intolerants, Improves metabolism rate

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.1.1 Other General Benefits

Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Beneficial for diseases of liver, pancreas, gallbladder, intestine

1.2 Hair and Beauty Benefits

1.2.1 Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

1.2.2 Hair Care

1.3 Nutritional Importance & Uses

1.3.1 Uses

No uses found

1.3.2 Nutritional Importance

Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid

Good source of Calcium, Rich in Phosphorus

1.4 Allergy

1.4.1 Allergy Symptoms

Not Available

Difference between Kumis and Ryazhenka Benefits

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