Home
My Dairy Diet


Soured Milk vs Quark Calories


Quark vs Soured Milk Calories


Calories

Calories in 1 cup
122.00 Kcal  
14
215.00 Kcal  
34

Calories
55.00 Kcal  
99+
0.08 Kcal  
99+

Calories in 1 tbsp
13.00 Kcal  
9
25.00 Kcal  
18

Calories in 1 oz
27.00 Kcal  
10
64.00 Kcal  
30

Calories in 1 slice of
31.00 Kcal  
3
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.00 g  
99+
14.10 g  
37

Carbs
4.00 g  
99+
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.70 g  
99+
3.50 g  
32

Fats
4.80 g  
32
10.60 g  
99+

Fat Content
2 %  
2
20 %  
17

Saturated Fat
3.10 g  
33
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.00 g  
99+
0.01 g  
99+

Monounsaturated Fat
0.00 g  
99+
0.20 g  
99+

Nutrition >>
<< Summary

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products