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Soured Milk vs Quark Facts

Soured Milk
Quark
Quark vs Soured Milk Facts


Calories
Calories per 100g
55.00 Kcal   
99+
0.08 Kcal   
99+
Calories in 1 pat
Not Available   
Not Available   
Calories in 1 tbsp
Not Available   
Not Available   
Calories in 1 cup
Not Available   
Not Available   
Calories in 1 stick
Not Available   
Not Available   
Serving size
100   
100   
Proteins
3.00 g   
99+
14.10 g   
37
Carbs
4.00 g   
99+
3.50 g   
99+
Fiber
Not Available   
0.00 g   
15
Sugar
Not Available   
3.50 g   
31
Fats
4.80 g   
32
10.60 g   
99+
Saturated Fat
3.10 g   
30
7.00 g   
40
Trans Fat
0.00 g   
Not Available   
Polyunsaturated Fat
0.00 g   
99+
0.01 g   
99+
Monounsaturated Fat
0.00 g   
99+
0.20 g   
99+
Nutrition
Serving Size
100   
100   
Cholesterol
19.00 mg   
99+
1.00 mg   
99+
Vitamins
  
  
Vitamin A
85.80 IU   
99+
0.00 IU   
99+
Vitamin B1 (Thiamin)
0.04 mg   
23
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.14 mg   
99+
0.30 mg   
27
Vitamin B3 (Niacin)
0.10 mg   
40
Not Available   
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.01 mg   
99+
Vitamin B12 (Cobalamin)
0.27 µg   
99+
0.70 µg   
26
Vitamin C (Ascorbic acid)
0.00 mg   
29
1.00 mg   
16
Vitamin D
0.80 IU   
34
0.00 IU   
39
Vitamin D (D2+D3)
Not Available   
0.00 µg   
18
Vitamin E (Alpha- Tocopherol)
0.10 mg   
33
0.01 mg   
40
Minerals
  
  
Calcium
116.00 mg   
99+
130.00 mg   
99+
Iron
0.04 mg   
99+
0.00 mg   
99+
Magnesium
12.00 mg   
35
10.00 mg   
99+
Phosphorus
91.00 mg   
99+
100.00 mg   
99+
Potassium
162.00 mg   
35
150.00 mg   
99+
Sodium
100.00 mg   
99+
40.00 mg   
99+
Zinc
0.44 mg   
99+
0.60 mg   
38
Other
  
  
Water
Not Available   
80.53 g   
Caffeine
0.00 g   
0.00 g   
Benefits
Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Prevents Cancer, Boosts immune system   
Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   
Not Defined   
Hair Care
Excellent hair conditioner   
NA   
Nutritional Importance & Uses
  
  
Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   
NA   
Nutritional Importance
Good source of Calcium, Rich in probiotics   
Good source of protein, Low fat   
Allergy
  
  
Soured Milk and Quark Allergy Symptoms
Not Available   
Not Available   
What is
What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.   
Color
Not Available   
Not Available   
Soured Milk and Quark Flavor
Not Available   
Not Available   
Soured Milk and Quark Aroma
Not Available   
Not Available   
Vegetarian
Not Available   
Not Available   
Origin
Africa   
Germany   
How to make
Serving Size
100   
100   
Ingredients
Lemon, Milk, Vinegar   
Buttermilk, Milk   
Fermentation Agent
Not Applicable   
Not Applicable   
Things you need
Container   
Bowl, Cheesecloth, Stirrer   
Time Duration
  
  
Preparation Time
5 minutes   
24-36 hours   
Cooking Time
NA   
20   
Aging time
Not Available   
Not Available   
Storage & Shelf Life
  
  
Refrigeration Temperature
39.20 °F   
19
86.00 °F   
7
Shelf Life
NA   
7- 10 days   
Summary >>
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