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Buffalo Curd vs Amasi Nutrition

Buffalo Curd
Amasi
Amasi vs Buffalo Curd Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
6.00 mg   
99+
0.00 mg   
99+
Vitamins
  
  
Vitamin A
90.00 IU   
99+
85.80 IU   
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+
Vitamin B3 (Niacin)
3.80 mg   
2
0.10 mg   
40
Vitamin B6 (Pyridoxine)
1.50 mg   
1
0.04 mg   
99+
Vitamin B9 (Folic acid, Folate)
2.50 µg   
39
Not Available   
Vitamin B12 (Cobalamin)
0.35 µg   
99+
0.27 µg   
99+
Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29
Vitamin D
Not Available   
0.80 IU   
34
Vitamin E (Alpha- Tocopherol)
Not Available   
0.10 mg   
33
Minerals
  
  
Calcium
121.00 mg   
99+
90.00 mg   
99+
Iron
Not Available   
0.00 mg   
99+
Potassium
234.00 mg   
22
470.00 mg   
11
Sodium
70.00 mg   
99+
0.00 mg   
99+
Zinc
0.00 mg   
99+
0.25 mg   
99+
Other
  
  
Water
Not Available   
80.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Low Calorie Dairy Products

Low Calorie Dairy Products

Low Calorie Dairy Products

Comparison of Low Calorie Dairy Products

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