Sour cream

Kaymak

Sour cream vs Kaymak

Sour cream

Kaymak

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Calories

Calories in 1 cup

455.00 Kcal717.00 Kcal

50 1927

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Calories

193.00 Kcal585.00 Kcal

0 904

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Calories in 1 tbsp

24.00 Kcal58.00 Kcal

2 133

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Calories in 1 oz

57.00 Kcal230.00 Kcal

10 717

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Calories in 1 slice of

197.00 Kcal208.00 Kcal

12.2 899

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Serving size

100

Proteins

2.10 g0.96 g

0 215

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Carbs

2.90 g3.31 g

0 205

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Fiber

0.00 g0.00 g

0 10.3

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Sugar

2.90 g0.39 g

0 54.08

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Fats

20.00 g63.10 g

0.1 175

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Fat Content

14 %60 %

0 100

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Saturated Fat

12.00 g37.66 g

0 67

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Trans Fat

0.00 g0.50 g

0 162

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Polyunsaturated Fat

0.80 g1.45 g

0 48

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Monounsaturated Fat

5.00 g16.51 g

0 32.9

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Nutrition

Serving Size

100

Cholesterol

52.00 mg54.00 mg

0 325

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Vitamins

Vitamin A

436.00 IU691.00 IU

0 2499

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Vitamin B1 (Thiamin)

0.00 mg0.01 mg

0 3.5

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Vitamin B2 (Riboflavin)

0.20 mg0.11 mg

0 2.017

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Vitamin B3 (Niacin)

0.10 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg

-0.026 1.5

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Vitamin B9 (Folic acid, Folate)

11.00 µg10.00 µg

0 87

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Vitamin B12 (Cobalamin)

0.30 µg0.41 µg

0 4.03

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Vitamin C (Ascorbic acid)

0.90 mg0.20 mg

0 7.7

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Vitamin D

0.00 IU25.00 IU

0 301

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Vitamin D (D2+D3)

0.00 µg0.60 µg

0 7.5

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Vitamin E (Alpha- Tocopherol)

0.40 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 µg11.20 µg

0 30.3

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Minerals

Calcium

141.00 mg45.00 mg

0 1705

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Iron

0.10 mg0.14 mg

0 70

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Magnesium

11.00 mg6.00 mg

0 444

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Phosphorus

85.00 mg70.00 mg

0 1409

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Potassium

211.00 mg91.00 mg

0 1794

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Sodium

70.00 mg19.00 mg

0 7022.4

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Zinc

0.30 mg2.93 mg

0 7.31

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Other

Water

71.00 g32.40 g

0 221

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Caffeine

0.00 g0.00 g

0 0

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Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

White

Flavor

Sour

Creamy, Milky

Aroma

Milky

Vegetarian

✔ ✘

Origin

Europe, Greece, Italy

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100

Ingredients

Plain cream, Skim milk

Homogenized Milk, Whipped cream

Fermentation Agent

Things you need

Bowl, Stirrer

Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

20- 25 minutes

24 hours

Cooking Time

480

Aging time

Storage & Shelf Life

Refrigeration Temperature

40.00 °F39.20 °F

-20 383

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Shelf Life

1- 2 Weeks

5- 7 days

Comparison of Sour cream and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Sour cream and Kaymak, helps you to choose among them. Sour cream vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.