Sour cream

Kaymak

Sour cream vs Kaymak

Sour cream

Kaymak

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kalori

Kalori ing 1 tuwung

455.00 Kcal717.00 Kcal

50 1927

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kalori

193.00 Kcal585.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal230.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal208.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g0.96 g

0 215

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karbohidrat

2.90 g3.31 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g0.39 g

0 54.08

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lemak

20.00 g63.10 g

0.1 175

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Content lemak

14 %60 %

0 100

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jenuh Lemak

12.00 g37.66 g

0 67

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Trans Lemak

0.00 g0.50 g

0 162

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asam lemak

0.80 g1.45 g

0 48

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monounsaturated lemak

5.00 g16.51 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg54.00 mg

0 325

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vitamins

vitamin A

436.00 IU691.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg1.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.01 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.41 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.20 mg

0 7.7

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vitamin D

0.00 IU25.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg2.36 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg11.20 μg

0 30.3

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Minerals

calcium

141.00 mg45.00 mg

0 1705

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Iron

0.10 mg0.14 mg

0 70

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Magnesium

11.00 mg6.00 mg

0 444

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fosfor

85.00 mg70.00 mg

0 1409

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kalium

211.00 mg91.00 mg

0 1794

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sodium

70.00 mg19.00 mg

0 7022.4

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seng

0.30 mg2.93 mg

0 7.31

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liyane

Water

71.00 g32.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbantu sel getih putih, Mbenakake tingkat metabolisme, Mbantu kanggo njaga tekanan getih, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Stimulates otak lan fungsi sawijining

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

moisturizer Natural, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Stimulates wutah rambute, Nyuda rambute tiba

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, rashes Kulit gatel, Mual, diiringi dening mutahke

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Kaymak jenis krim klempakan, cara tradisional kang digawé saka kebo utawa susu sapi kang ing Turki. Bab iki wektu iki migunakaken karo madu ing isuk lan sawetara desserts Turki tradisional.