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Skyr vs Kumis


Kumis vs Skyr


Calories

Calories per 100g
65.00 Kcal   
99+
200.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
11.00 g   
40
6.00 g   
99+

Carbs
4.00 g   
99+
28.00 g   
13

Fiber
0.00 g   
15
3.00 g   
4

Sugar
4.00 g   
35
12.00 g   
99+

Fats
0.20 g   
2
7.00 g   
38

Saturated Fat
0.10 g   
1
5.00 g   
34

Polyunsaturated Fat
Not Available   
0.00 g   
99+

Monounsaturated Fat
Not Available   
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
5.00 mg   
99+
20.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
40.00 IU   
99+

Vitamin C (Ascorbic acid)
Not Available   
3.60 mg   
5

Minerals
  
  

Calcium
Not Available   
220.00 mg   
40

Iron
Not Available   
1.12 mg   
12

Potassium
0.00 mg   
99+
Not Available   

Sodium
65.00 mg   
99+
150.00 mg   
99+

Other
  
  

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis   
Lactose Intolerants, Improves metabolism rate   

Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy   
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation   
NA   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin   
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid   

Allergy
  
  

Skyr and Kumis Allergy Symptoms
Not Available   
Not Available   

What is

What is
  • Skyr is a cultured dairy product that is thick and creamy and tangy .
  • Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
  
TYpe of milk   

Color
Not Available   
Not Available   

Skyr and Kumis Flavor
Not Available   
Not Available   

Skyr and Kumis Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Iceland   
Tatar   

How to make

Serving Size
100   
200   

Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries   
Mare's milk, Milk, Whey of sheep, goat or cow milk   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Container   
Container   

Time Duration
  
  

Preparation Time
24 hours   
3 to 5 days   

Cooking Time
40   
few hours   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
55.00 °F   
13

Shelf Life
3-4 weeks   
Unknown   

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products