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Shrikhand vs Whey Protein Calories
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Shrikhand
Whey Protein
Whey Protein vs Shrikhand Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
239.00 Kcal
39
113.00 Kcal
11
Calories
279.00 Kcal
99+
352.00 Kcal
31
Calories in 1 tbsp
99.00 Kcal
99+
27.00 Kcal
20
Calories in 1 oz
180.00 Kcal
99+
99.00 Kcal
99+
Calories in 1 slice of
239.00 Kcal
99+
103.00 Kcal
32
Serving size
100
100
Proteins
8.00 g
99+
78.13 g
4
Carbs
46.00 g
7
6.25 g
40
Fiber
0.00 g
16
3.10 g
3
Sugar
42.70 g
99+
0.00 g
Fats
7.00 g
38
1.56 g
12
Fat Content
12 %
11
1 %
1
Saturated Fat
4.00 g
35
2.00 g
19
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.30 g
99+
0.30 g
99+
Monounsaturated Fat
5.30 g
99+
0.16 g
99+
Nutrition >>
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Comparison of Types of Dairy Products
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Shrikhand vs Chaas
Shrikhand vs Whey Protein
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