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Ryazhenka vs Yogurt Nutrition


Yogurt vs Ryazhenka Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
5.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
4.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
33

Vitamin B2 (Riboflavin)
Not Available   
0.28 mg   
31

Vitamin B3 (Niacin)
Not Available   
0.21 mg   
21

Vitamin B6 (Pyridoxine)
Not Available   
0.06 mg   
29

Vitamin B9 (Folic acid, Folate)
Not Available   
7.00 µg   
30

Vitamin B12 (Cobalamin)
Not Available   
0.75 µg   
24

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
0.00 IU   
39

Vitamin D (D2+D3)
Not Available   
0.00 µg   
18

Vitamin E (Alpha- Tocopherol)
Not Available   
0.01 mg   
40

Vitamin K (Phylloquinone)
Not Available   
0.00 µg   
27

Minerals
  
  

Calcium
Not Available   
110.00 mg   
99+

Iron
Not Available   
0.07 mg   
99+

Magnesium
Not Available   
11.00 mg   
38

Phosphorus
Not Available   
135.00 mg   
99+

Potassium
Not Available   
141.00 mg   
99+

Sodium
50.00 mg   
99+
36.00 mg   
99+

Zinc
Not Available   
0.52 mg   
99+

Other
  
  

Water
Not Available   
85.10 g   

Caffeine
0.00 g   
0.00 g   

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