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Ryazhenka vs Urda Calories
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Ryazhenka
Urda
Urda vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
84.00 Kcal
6
Calories
66.00 Kcal
99+
136.00 Kcal
99+
Calories in 1 tbsp
63.00 Kcal
36
30.00 Kcal
21
Calories in 1 oz
63.00 Kcal
29
80.00 Kcal
37
Calories in 1 slice of
54.00 Kcal
11
240.00 Kcal
99+
Serving size
100
100
Proteins
3.20 g
99+
18.00 g
32
Carbs
4.80 g
99+
6.00 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
6.00 g
99+
Fats
3.60 g
21
4.00 g
24
Fat Content
4 %
4
-
Saturated Fat
2.40 g
24
0.00 g
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.30 g
99+
Monounsaturated Fat
1.00 g
99+
1.30 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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