Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Other General Benefits
Improves digestion, Improves Nutrition
  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
  
Hair and Beauty Benefits
  
  
Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown
  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
  
Hair Care
Results in shiny hair
  
Excellent hair conditioner
  
Nutritional Importance & Uses
  
  
Uses
No uses found
  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
  
Nutritional Importance
Good source of Calcium, Good source of protein
  
Good source of Calcium, Rich in probiotics
  
Allergy
  
  
Urda and Soured Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing
  
Not Available