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Urda vs Soured Milk


Soured Milk vs Urda


Calories

Calories in 1 pat
Not Available  
Not Available  

Calories per 100g
136.00 Kcal  
99+
55.00 Kcal  
99+

Calories in 1 tbsp
Not Available  
Not Available  

Calories in 1 cup
Not Available  
Not Available  

Calories in 1 stick
Not Available  
Not Available  

Serving size
100  
100  

Proteins
18.00 g  
32
3.00 g  
99+

Carbs
6.00 g  
99+
4.00 g  
99+

Fiber
0.00 g  
15
Not Available  

Sugar
6.00 g  
99+
Not Available  

Fats
4.00 g  
24
4.80 g  
32

Saturated Fat
0.00 g  
3.10 g  
30

Trans Fat
Not Available  
0.00 g  

Polyunsaturated Fat
Not Available  
0.00 g  
99+

Monounsaturated Fat
Not Available  
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
31.00 mg  
36
19.00 mg  
99+

Vitamins
  
  

Vitamin A
384.00 IU  
99+
85.80 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
35
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.19 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.08 mg  
99+
0.10 mg  
40

Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.04 mg  
99+

Vitamin B9 (Folic acid, Folate)
13.00 µg  
20
Not Available  

Vitamin B12 (Cobalamin)
0.29 µg  
99+
0.27 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
29
0.00 mg  
29

Vitamin D
6.00 IU  
28
0.80 IU  
34

Vitamin D (D2+D3)
0.10 µg  
17
Not Available  

Vitamin E (Alpha- Tocopherol)
0.07 mg  
37
0.10 mg  
33

Vitamin K (Phylloquinone)
0.70 µg  
22
Not Available  

Minerals
  
  

Calcium
272.00 mg  
37
116.00 mg  
99+

Iron
0.44 mg  
28
0.04 mg  
99+

Magnesium
15.00 mg  
31
12.00 mg  
35

Phosphorus
183.00 mg  
37
91.00 mg  
99+

Potassium
125.00 mg  
99+
162.00 mg  
35

Sodium
99.00 mg  
99+
100.00 mg  
99+

Zinc
1.34 mg  
28
0.44 mg  
99+

Other
  
  

Water
74.41 g  
Not Available  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Reduces cholesterol, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens the immune system  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Other General Benefits
Improves digestion, Improves Nutrition  
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Provides supple, healthy and glowing skin, Reduces blemishes and dark circles, Unknown  
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin  

Hair Care
Results in shiny hair  
Excellent hair conditioner  

Nutritional Importance & Uses
  
  

Uses
No uses found  
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies  

Nutritional Importance
Good source of Calcium, Good source of protein  
Good source of Calcium, Rich in probiotics  

Allergy
  
  

Urda and Soured Milk Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Labored breathing, Nausea, accompanied by vomiting, Oral swelling, Swelling of throat, Vomiting, Wheezing  
Not Available  

What is

What is
It is a sort of whey cheese common in the Balkans, made from whey of sheep, goat or cow milk.  
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.  

Color
Not Available  
Not Available  

Urda and Soured Milk Flavor
Milky, Sweet  
Not Available  

Urda and Soured Milk Aroma
Fresh  
Not Available  

Vegetarian
Yes  
Not Available  

Origin
Israel  
Africa  

How to make

Serving Size
100  
100  

Ingredients
Whey of sheep, goat or cow milk  
Lemon, Milk, Vinegar  

Fermentation Agent
Not Applicable  
Not Applicable  

Things you need
Container  
Container  

Time Duration
  
  

Preparation Time
1 hour  
5 minutes  

Cooking Time
10  
NA  

Aging time
Not Available  
Not Available  

Storage & Shelf Life
  
  

Refrigeration Temperature
41.00 °F  
17
39.20 °F  
19

Shelf Life
Unknown  
NA  

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese