Home
My Dairy Diet


Urda vs Ryazhenka Calories


Ryazhenka vs Urda Calories


Calories

Calories in 1 cup
84.00 Kcal  
6
155.00 Kcal  
25

Calories
136.00 Kcal  
99+
66.00 Kcal  
99+

Calories in 1 tbsp
30.00 Kcal  
21
63.00 Kcal  
36

Calories in 1 oz
80.00 Kcal  
37
63.00 Kcal  
29

Calories in 1 slice of
240.00 Kcal  
99+
54.00 Kcal  
11

Serving size
100  
100  

Proteins
18.00 g  
32
3.20 g  
99+

Carbs
6.00 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
6.00 g  
99+
4.80 g  
99+

Fats
4.00 g  
24
3.60 g  
21

Fat Content
-  
4 %  
4

Saturated Fat
0.00 g  
2.40 g  
24

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.30 g  
99+
0.10 g  
99+

Monounsaturated Fat
1.30 g  
99+
1.00 g  
99+

Nutrition >>
<< Summary

Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese