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Doogh vs Amasi Nutrition
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Doogh
Amasi
Amasi vs Doogh Nutrition
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100   
100   
Cholesterol
13.00 mg
  
99+
0.00 mg
  
99+
Vitamins
  
  
Vitamin A
66.60 IU
  
99+
85.80 IU
  
99+
Vitamin B1 (Thiamin)
Not Available   
0.04 mg   
23
Vitamin B2 (Riboflavin)
0.03 mg
  
99+
0.14 mg
  
99+
Vitamin B3 (Niacin)
Not Available   
0.10 mg   
40
Vitamin B6 (Pyridoxine)
Not Available   
0.04 mg   
99+
Vitamin B12 (Cobalamin)
0.37 µg
  
39
0.27 µg
  
99+
Vitamin C (Ascorbic acid)
0.48 mg
  
23
0.00 mg
  
29
Vitamin D
0.00 IU
  
39
0.80 IU
  
34
Vitamin D (D2+D3)
0.00 µg   
18
Not Available   
Vitamin E (Alpha- Tocopherol)
1.44 mg
  
8
0.10 mg
  
33
Minerals
  
  
Calcium
137.50 mg
  
99+
90.00 mg
  
99+
Iron
0.08 mg
  
99+
0.00 mg
  
99+
Magnesium
12.00 mg   
35
Not Available   
Phosphorus
95.00 mg   
99+
Not Available   
Potassium
156.40 mg
  
39
470.00 mg
  
11
Sodium
7,022.40 mg
  
1
0.00 mg
  
99+
Zinc
0.45 mg
  
99+
0.25 mg
  
99+
Other
  
  
Water
Not Available   
80.00 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
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