Doogh vs Soured Milk
Calories
Calories in 1 pat
Not Available
Not Available
Calories per 100g
61.00 Kcal
99+
55.00 Kcal
99+
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
Not Available
Calories in 1 stick
Not Available
Not Available
Serving size
100
100
Proteins
3.50 g
99+
3.00 g
99+
Carbs
4.70 g
99+
4.00 g
99+
Fiber
0.00 g
15
Not Available
Sugar
4.70 g
99+
Not Available
Fats
3.30 g
19
4.80 g
32
Saturated Fat
2.10 g
19
3.10 g
30
Trans Fat
Not Available
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.00 g
99+
Monounsaturated Fat
0.90 g
99+
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
13.00 mg
99+
19.00 mg
99+
Vitamins
Vitamin A
66.60 IU
99+
85.80 IU
99+
Vitamin B1 (Thiamin)
Not Available
0.04 mg
23
Vitamin B2 (Riboflavin)
0.03 mg
99+
0.14 mg
99+
Vitamin B3 (Niacin)
Not Available
0.10 mg
40
Vitamin B6 (Pyridoxine)
Not Available
0.04 mg
99+
Vitamin B12 (Cobalamin)
0.37 µg
39
0.27 µg
99+
Vitamin C (Ascorbic acid)
0.48 mg
23
0.00 mg
29
Vitamin D
0.00 IU
39
0.80 IU
34
Vitamin D (D2+D3)
0.00 µg
18
Not Available
Vitamin E (Alpha- Tocopherol)
1.44 mg
8
0.10 mg
33
Minerals
Calcium
137.50 mg
99+
116.00 mg
99+
Iron
0.08 mg
99+
0.04 mg
99+
Magnesium
12.00 mg
35
12.00 mg
35
Phosphorus
95.00 mg
99+
91.00 mg
99+
Potassium
156.40 mg
39
162.00 mg
35
Sodium
7,022.40 mg
1
100.00 mg
99+
Zinc
0.45 mg
99+
0.44 mg
99+
Other
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Other General Benefits
Unknown
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Unknown
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Hair Care
Unknown
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
Nutritional Importance
Good source of Calcium, Rich in Vitamin D
Good source of Calcium, Rich in probiotics
Allergy
Doogh and Soured Milk Allergy Symptoms
Not Available
Not Available
What is
What is
Doogh is a refreshing drink that is made with yogurt, water, and mint.
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Color
Not Available
Not Available
Doogh and Soured Milk Flavor
Not Available
Not Available
Doogh and Soured Milk Aroma
Not Available
Not Available
Vegetarian
Yes
Not Available
Origin
Iran
Africa
How to make
Serving Size
100
100
Ingredients
Carbonated water, Mint, Salt, Yogurt
Lemon, Milk, Vinegar
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Cup
Container
Time Duration
Preparation Time
15- 20 minutes
5 minutes
Cooking Time
NA
NA
Aging time
Not Available
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
19
39.20 °F
19
Shelf Life
1 Month
NA
