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Benefits of Doogh vs Sour cream


Benefits of Sour cream vs Doogh


Benefits

Health Benefits
Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system   
Absorps of Calcium & Vitamin B   

Other General Benefits
Unknown   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Good source of Calcium, Rich in Vitamin D   
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   

Allergy
  
  

Doogh and Sour cream Allergy Symptoms
Not Available   
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   

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