Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Hair Care
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Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Nutritional Importance & Uses
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Allergy Symptoms
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Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
What is
Dairy Product
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
Aroma
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Fresh, Sour smell
Ingredients
Milk
Milk, Yogurt
Fermentation Agent
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Lactococcus Bulgaricus, Streptococcus thermophilus
Things you need
Container, Stirrer
Large pot, Stirrer
Preparation Time
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3- 4 hours
Refrigeration Temperature
Shelf Life
2- 3 weeks
5- 7 days