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Curd vs Soured Milk


Soured Milk vs Curd


Calories

Calories per 100g
98.00 Kcal   
99+
55.00 Kcal   
99+

Calories in 1 pat
206.00 Kcal   
6
Not Available   

Calories in 1 tbsp
14.00 Kcal   
3
Not Available   

Calories in 1 cup
28.00 Kcal   
3
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
11.12 g   
39
3.00 g   
99+

Carbs
3.38 g   
99+
4.00 g   
99+

Fiber
0.00 g   
15
Not Available   

Sugar
2.67 g   
26
Not Available   

Fats
4.30 g   
29
4.80 g   
32

Saturated Fat
1.72 g   
12
3.10 g   
30

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.12 g   
99+
0.00 g   
99+

Monounsaturated Fat
0.78 g   
99+
0.00 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
17.00 mg   
99+
19.00 mg   
99+

Vitamins
  
  

Vitamin A
140.00 IU   
99+
85.80 IU   
99+

Vitamin B1 (Thiamin)
0.03 mg   
30
0.04 mg   
23

Vitamin B2 (Riboflavin)
0.16 mg   
99+
0.14 mg   
99+

Vitamin B3 (Niacin)
0.10 mg   
99+
0.10 mg   
40

Vitamin B6 (Pyridoxine)
0.05 mg   
39
0.04 mg   
99+

Vitamin B9 (Folic acid, Folate)
12.00 µg   
23
Not Available   

Vitamin B12 (Cobalamin)
0.43 µg   
35
0.27 µg   
99+

Vitamin C (Ascorbic acid)
0.00 mg   
29
0.00 mg   
29

Vitamin D
3.00 IU   
30
0.80 IU   
34

Vitamin D (D2+D3)
0.10 µg   
17
Not Available   

Vitamin E (Alpha- Tocopherol)
0.08 mg   
36
0.10 mg   
33

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
83.00 mg   
99+
116.00 mg   
99+

Iron
0.07 mg   
99+
0.04 mg   
99+

Magnesium
8.00 mg   
99+
12.00 mg   
35

Phosphorus
159.00 mg   
38
91.00 mg   
99+

Potassium
104.00 mg   
99+
162.00 mg   
35

Sodium
364.00 mg   
30
100.00 mg   
99+

Zinc
0.40 mg   
99+
0.44 mg   
99+

Other
  
  

Water
79.79 g   
Not Available   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Other General Benefits
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions   
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin   

Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   
Excellent hair conditioner   

Nutritional Importance & Uses
  
  

Uses
No uses found   
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies   

Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins   
Good source of Calcium, Rich in probiotics   

Allergy
  
  

Curd and Soured Milk Allergy Symptoms
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing   
Not Available   

What is

What is
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.   
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.   

Color
White   
Not Available   

Curd and Soured Milk Flavor
Sour   
Not Available   

Curd and Soured Milk Aroma
Fresh, Sour smell   
Not Available   

Vegetarian
Yes   
Not Available   

Origin
Unknown   
Africa   

How to make

Serving Size
100   
100   

Ingredients
Milk, Yogurt   
Lemon, Milk, Vinegar   

Fermentation Agent
Lactococcus Bulgaricus, Streptococcus thermophilus   
Not Applicable   

Things you need
Large pot, Stirrer   
Container   

Time Duration
  
  

Preparation Time
3- 4 hours   
5 minutes   

Cooking Time
15   
NA   

Aging time
Not Applicable   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
39.20 °F   
19

Shelf Life
5- 7 days   
NA   

Calories >>
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