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Ryazhenka vs Curd Calories
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Ryazhenka
Curd
Curd vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
206.00 Kcal
32
Calories
66.00 Kcal
99+
98.00 Kcal
99+
Calories in 1 tbsp
63.00 Kcal
36
14.00 Kcal
10
Calories in 1 oz
63.00 Kcal
29
28.00 Kcal
11
Calories in 1 slice of
54.00 Kcal
11
98.00 Kcal
27
Serving size
100
100
Proteins
3.20 g
99+
11.12 g
39
Carbs
4.80 g
99+
3.38 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
2.67 g
27
Fats
3.60 g
21
4.30 g
29
Fat Content
4 %
4
4 %
4
Saturated Fat
2.40 g
24
1.72 g
14
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.10 g
99+
0.12 g
99+
Monounsaturated Fat
1.00 g
99+
0.78 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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