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Ryazhenka vs Cheese Facts


Cheese vs Ryazhenka Facts


Calories

Calories per 100g
66.00 Kcal   
99+
366.00 Kcal   
26

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
3.20 g   
99+
100.00 g   
3

Carbs
4.80 g   
99+
3.70 g   
99+

Fiber
Not Available   
0.00 g   
15

Sugar
4.80 g   
99+
2.30 g   
24

Fats
3.60 g   
21
31.79 g   
99+

Saturated Fat
2.40 g   
21
18.00 g   
99+

Trans Fat
Not Available   
1.10 g   
8

Polyunsaturated Fat
Not Available   
1.30 g   
17

Monounsaturated Fat
Not Available   
8.00 g   
28

Nutrition

Serving Size
100   
100   

Cholesterol
14.00 mg   
99+
100.00 mg   
10

Vitamins
  
  

Vitamin A
Not Available   
945.00 IU   
18

Vitamin B1 (Thiamin)
Not Available   
0.02 mg   
39

Vitamin B2 (Riboflavin)
Not Available   
0.23 mg   
36

Vitamin B3 (Niacin)
Not Available   
0.08 mg   
99+

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
34

Vitamin B9 (Folic acid, Folate)
Not Available   
8.00 µg   
28

Vitamin B12 (Cobalamin)
Not Available   
1.50 µg   
12

Vitamin C (Ascorbic acid)
Not Available   
0.00 mg   
29

Vitamin D
Not Available   
23.00 IU   
19

Vitamin D (D2+D3)
Not Available   
0.60 µg   
10

Vitamin E (Alpha- Tocopherol)
Not Available   
0.80 mg   
11

Vitamin K (Phylloquinone)
Not Available   
2.60 µg   
10

Minerals
  
  

Calcium
Not Available   
1,045.00 mg   
5

Iron
Not Available   
0.63 mg   
22

Magnesium
Not Available   
26.00 mg   
19

Phosphorus
Not Available   
641.00 mg   
7

Potassium
Not Available   
132.00 mg   
99+

Sodium
50.00 mg   
99+
1,671.00 mg   
6

Zinc
Not Available   
2.49 mg   
24

Other
  
  

Water
Not Available   
39.61 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Keeps feel full, Presence of calcium makes teeth strong & healthy, Reduces Osteoporosis   

Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine   
Improves digestion   

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid   
Excellent natural remedy for sunburns, Provides supple, healthy and glowing skin, Rejuvenates skin   

Hair Care
NA   
Reduces hair fall, Strengthens hair roots   

Nutritional Importance & Uses
  
  

Uses
NA   
Cleans patent leather, Used to polish silverware, Repairs cracked China   

Nutritional Importance
Good source of Calcium, Rich in Phosphorus   
Good source of Calcium, Contains good amount of Vitamins   

Allergy
  
  

Ryazhenka and Cheese Allergy Symptoms
Not Available   
Not Available   

What is

What is
Dairy Product   
Cheese, a dairy food consisting of compressed, coagulated and ripened curd of milk which is separated from the whey.   

Color
Not Available   
Not Available   

Ryazhenka and Cheese Flavor
Not Available   
Not Available   

Ryazhenka and Cheese Aroma
Not Available   
Not Available   

Vegetarian
Not Available   
Not Available   

Origin
Russia   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Europe, Middle East   

How to make

Serving Size
100   
100   

Ingredients
Milk   
Milk, Salt, Vinegar   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container, Stirrer   
Cheesecloth, Measuring cup, Mould, Sauce pan, Strainer   

Time Duration
  
  

Preparation Time
NA   
20- 25 minutes   

Cooking Time
480   
30   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
39.20 °F   
19
99.00 °F   
5

Shelf Life
2- 3 weeks   
2- 3 weeks   

Summary >>
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