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Ryazhenka vs Cheese Calories


Cheese vs Ryazhenka Calories


Calories

Calories in 1 cup
155.00 Kcal  
25
455.00 Kcal  
99+

Calories
66.00 Kcal  
99+
366.00 Kcal  
26

Calories in 1 tbsp
63.00 Kcal  
36
20.00 Kcal  
15

Calories in 1 oz
63.00 Kcal  
29
113.00 Kcal  
99+

Calories in 1 slice of
54.00 Kcal  
11
113.00 Kcal  
37

Serving size
100  
100  

Proteins
3.20 g  
99+
100.00 g  
3

Carbs
4.80 g  
99+
3.70 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
4.80 g  
99+
2.30 g  
25

Fats
3.60 g  
21
31.79 g  
99+

Fat Content
4 %  
4
34 %  
30

Saturated Fat
2.40 g  
24
18.00 g  
99+

Trans Fat
0.00 g  
1.10 g  
13

Polyunsaturated Fat
0.10 g  
99+
1.30 g  
17

Monounsaturated Fat
1.00 g  
99+
8.00 g  
30

Nutrition >>
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