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Ryazhenka vs Cheese Calories
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Ryazhenka
Cheese
Cheese vs Ryazhenka Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
155.00 Kcal
25
455.00 Kcal
99+
Calories
66.00 Kcal
99+
366.00 Kcal
26
Calories in 1 tbsp
63.00 Kcal
36
20.00 Kcal
15
Calories in 1 oz
63.00 Kcal
29
113.00 Kcal
99+
Calories in 1 slice of
54.00 Kcal
11
113.00 Kcal
37
Serving size
100
100
Proteins
3.20 g
99+
100.00 g
3
Carbs
4.80 g
99+
3.70 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
4.80 g
99+
2.30 g
25
Fats
3.60 g
21
31.79 g
99+
Fat Content
4 %
4
34 %
30
Saturated Fat
2.40 g
24
18.00 g
99+
Trans Fat
0.00 g
1.10 g
13
Polyunsaturated Fat
0.10 g
99+
1.30 g
17
Monounsaturated Fat
1.00 g
99+
8.00 g
30
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
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