1 Calories
1.1 Calories
66.00 Kcal
Rank: 76 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
3.20 g
Rank: 71 (Overall) ▶
0
215
1.8 Carbs
4.80 g
Rank: 47 (Overall) ▶
0
205
1.8.1 Fiber
Not Available
Rank: N/A (Overall) ▶
0
10.3
1.8.2 Sugar
4.80 g
Rank: 43 (Overall) ▶
0
54.08
1.9 Fats
3.60 g
Rank: 21 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
2.40 g
Rank: 21 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
Not Available
Rank: N/A (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
Not Available
Rank: N/A (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
14.00 mg
Rank: 49 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
Not Available
Rank: N/A (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
Not Available
Rank: N/A (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
Not Available
Rank: N/A (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
Not Available
Rank: N/A (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
Not Available
Rank: N/A (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
Not Available
Rank: N/A (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
Not Available
Rank: N/A (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
Not Available
Rank: N/A (Overall) ▶
0
7.7
2.3.9 Vitamin D
Not Available
Rank: N/A (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
Not Available
Rank: N/A (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
Not Available
Rank: N/A (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
Not Available
Rank: N/A (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
Not Available
Rank: N/A (Overall) ▶
0
1705
2.4.2 Iron
Not Available
Rank: N/A (Overall) ▶
0
70
2.4.3 Magnesium
Not Available
Rank: N/A (Overall) ▶
0
444
2.4.4 Phosphorus
Not Available
Rank: N/A (Overall) ▶
0
1409
2.4.5 Potassium
Not Available
Rank: N/A (Overall) ▶
0
1794
2.4.6 Sodium
50.00 mg
Rank: 62 (Overall) ▶
0
7022.4
2.4.7 Zinc
Not Available
Rank: N/A (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
Not Available
Rank: N/A (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
3.2.2 Hair Care
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
3.3.2 Nutritional Importance
Good source of Calcium, Rich in Phosphorus
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Dairy Product
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
Not Available
4.2 Origin
Russia
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Milk
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Container, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
NA
5.4.2 Cooking Time
480
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F
Rank: 19 (Overall) ▶
-20
383
5.5.2 Shelf Life
2- 3 weeks