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Qurut vs Urda Calories


Urda vs Qurut Calories


Calories

Calories in 1 cup
117.00 Kcal  
12
84.00 Kcal  
6

Calories
886.00 Kcal  
2
136.00 Kcal  
99+

Calories in 1 tbsp
12.00 Kcal  
8
30.00 Kcal  
21

Calories in 1 oz
43.00 Kcal  
20
80.00 Kcal  
37

Calories in 1 slice of
-  
240.00 Kcal  
99+

Serving size
100  
100  

Proteins
8.00 g  
99+
18.00 g  
32

Carbs
28.00 g  
13
6.00 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
6.00 g  
99+

Fats
80.00 g  
99+
4.00 g  
24

Fat Content
10 %  
10
-  

Saturated Fat
12.00 g  
99+
0.00 g  

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
48.00 g  
1
0.30 g  
99+

Monounsaturated Fat
20.00 g  
7
1.30 g  
99+

Nutrition >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products