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Urda vs Qurut Calories

Urda
Qurut
Qurut vs Urda Calories


Calories
Calories in 1 cup
84.00 Kcal  
6
117.00 Kcal  
12
Calories
136.00 Kcal  
99+
886.00 Kcal  
2
Calories in 1 tbsp
30.00 Kcal  
21
12.00 Kcal  
8
Calories in 1 oz
80.00 Kcal  
37
43.00 Kcal  
20
Calories in 1 slice of
240.00 Kcal  
99+
-  
Serving size
100  
100  
Proteins
18.00 g  
32
8.00 g  
99+
Carbs
6.00 g  
99+
28.00 g  
13
Fiber
0.00 g  
16
0.00 g  
16
Sugar
6.00 g  
99+
8.00 g  
99+
Fats
4.00 g  
24
80.00 g  
99+
Fat Content
-  
10 %  
10
Saturated Fat
0.00 g  
12.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
48.00 g  
1
Monounsaturated Fat
1.30 g  
99+
20.00 g  
7
Nutrition >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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