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Qurut vs Goat Milk


Goat Milk vs Qurut


Calories

Calories per 100g
886.00 Kcal   
2
69.00 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
8.00 g   
99+
3.56 g   
99+

Carbs
28.00 g   
13
4.45 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
8.00 g   
99+
4.45 g   
39

Fats
80.00 g   
99+
4.14 g   
26

Saturated Fat
12.00 g   
99+
2.67 g   
24

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
48.00 g   
1
0.15 g   
99+

Monounsaturated Fat
20.00 g   
7
1.11 g   
99+

Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
11.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
198.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
17

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.28 mg   
16

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.07 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
1.30 mg   
13

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
Not Available   
134.00 mg   
99+

Iron
Not Available   
0.05 mg   
99+

Magnesium
Not Available   
14.00 mg   
32

Phosphorus
Not Available   
111.00 mg   
99+

Potassium
407.00 mg   
12
204.00 mg   
27

Sodium
1,807.00 mg   
4
50.00 mg   
99+

Zinc
Not Available   
0.30 mg   
99+

Other
  
  

Water
Not Available   
88.90 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Unknown   
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems   

Other General Benefits
Unknown   
Lactose Intolerants, Reduces blood pressure   

Hair and Beauty Benefits
  
  

Skin Care
Unknown   
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin   

Hair Care
Unknown   
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall   

Nutritional Importance & Uses
  
  

Uses
No uses found   
No uses found   

Nutritional Importance
Unknown   
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D   

Allergy
  
  

Qurut and Goat Milk Allergy Symptoms
Not Available   
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing   

What is

What is
sort of cheese   
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.   

Color
Not Available   
Not Available   

Qurut and Goat Milk Flavor
Not Available   
Sour   

Qurut and Goat Milk Aroma
Not Available   
Goaty   

Vegetarian
Not Available   
Yes   

Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan   
NA   

How to make

Serving Size
3   
100   

Ingredients
Salt, Yogurt   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
Container   
Not Applicable   

Time Duration
  
  

Preparation Time
few days in sun   
Not Applicable   

Cooking Time
180   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
Not Available   
39.20 °F   
19

Shelf Life
Around 6 months   
5- 7 days   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products