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Qurut vs Goat Milk Nutrition


Goat Milk vs Qurut Nutrition


Nutrition

Serving Size
100   
100   

Cholesterol
45.00 mg   
30
11.00 mg   
99+

Vitamins
  
  

Vitamin A
Not Available   
198.00 IU   
99+

Vitamin B1 (Thiamin)
Not Available   
0.05 mg   
17

Vitamin B2 (Riboflavin)
Not Available   
0.14 mg   
99+

Vitamin B3 (Niacin)
Not Available   
0.28 mg   
16

Vitamin B6 (Pyridoxine)
Not Available   
0.05 mg   
39

Vitamin B9 (Folic acid, Folate)
Not Available   
1.00 µg   
99+

Vitamin B12 (Cobalamin)
Not Available   
0.07 µg   
99+

Vitamin C (Ascorbic acid)
Not Available   
1.30 mg   
13

Vitamin D
Not Available   
51.00 IU   
6

Vitamin D (D2+D3)
Not Available   
1.30 µg   
4

Vitamin E (Alpha- Tocopherol)
Not Available   
0.07 mg   
37

Vitamin K (Phylloquinone)
Not Available   
0.30 µg   
23

Minerals
  
  

Calcium
Not Available   
134.00 mg   
99+

Iron
Not Available   
0.05 mg   
99+

Magnesium
Not Available   
14.00 mg   
32

Phosphorus
Not Available   
111.00 mg   
99+

Potassium
407.00 mg   
12
204.00 mg   
27

Sodium
1,807.00 mg   
4
50.00 mg   
99+

Zinc
Not Available   
0.30 mg   
99+

Other
  
  

Water
Not Available   
88.90 g   

Caffeine
0.00 g   
0.00 g   

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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products