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Qurut vs Condensed milk

Qurut
Condensed milk
Condensed milk vs Qurut


Calories
Calories in 1 cup
117.00 Kcal  
12
982.00 Kcal  
99+
Calories
886.00 Kcal  
2
321.00 Kcal  
38
Calories in 1 tbsp
12.00 Kcal  
8
61.00 Kcal  
35
Calories in 1 oz
43.00 Kcal  
20
122.00 Kcal  
99+
Calories in 1 slice of
-  
122.00 Kcal  
40
Serving size
100  
100  
Proteins
8.00 g  
99+
8.00 g  
99+
Carbs
28.00 g  
13
54.00 g  
5
Fiber
0.00 g  
16
0.00 g  
16
Sugar
8.00 g  
99+
54.00 g  
99+
Fats
80.00 g  
99+
9.00 g  
99+
Fat Content
10 %  
10
8 %  
8
Saturated Fat
12.00 g  
99+
5.00 g  
37
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
48.00 g  
1
0.30 g  
99+
Monounsaturated Fat
20.00 g  
7
2.40 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
45.00 mg  
30
34.00 mg  
35
Vitamins
  
  
Vitamin A
120.00 IU  
99+
15.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.30 mg  
28
0.37 mg  
20
Vitamin B3 (Niacin)
1.20 mg  
6
0.60 mg  
16
Vitamin B6 (Pyridoxine)
0.02 mg  
99+
0.07 mg  
30
Vitamin B9 (Folic acid, Folate)
64.00 µg  
4
3.40 µg  
99+
Vitamin B12 (Cobalamin)
1.20 µg  
18
1.30 µg  
15
Vitamin C (Ascorbic acid)
0.80 mg  
27
2.40 mg  
13
Vitamin D
15.00 IU  
29
6.00 IU  
35
Vitamin D (D2+D3)
0.10 µg  
18
0.10 µg  
18
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.08 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
0.00 µg  
33
Minerals
  
  
Calcium
117.00 mg  
99+
280.00 mg  
35
Iron
0.30 mg  
39
0.14 mg  
99+
Magnesium
8.00 mg  
99+
19.20 mg  
28
Phosphorus
102.00 mg  
99+
93.00 mg  
99+
Potassium
407.00 mg  
13
371.00 mg  
16
Sodium
1,807.00 mg  
4
127.00 mg  
99+
Zinc
3.20 mg  
12
0.40 mg  
99+
Other
  
  
Water
75.60 g  
0.00 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
-  
Other General Benefits
-  
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Hair and Beauty Benefits
  
  
Skin Care
-  
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Good source of Calcium  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
sort of cheese  
Condensed milk is cow's milk from which water has been removed.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan  
American, France  
How to make
Serving Size
3  
100  
Ingredients
Salt, Yogurt  
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Fermentation Agent
-  
-  
Things you need
Container  
Container, Blender  
Time Duration
  
  
Preparation Time
few days in sun  
15- 20 minutes  
Cooking Time
180  
-  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
32.00 °F  
23
Shelf Life
Around 6 months  
1- 2 Weeks  
Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

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