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Condensed milk vs Quark

Condensed milk
Quark
Quark vs Condensed milk


Calories
Calories in 1 cup
982.00 Kcal  
99+
215.00 Kcal  
34
Calories
321.00 Kcal  
38
0.08 Kcal  
99+
Calories in 1 tbsp
61.00 Kcal  
35
25.00 Kcal  
18
Calories in 1 oz
122.00 Kcal  
99+
64.00 Kcal  
30
Calories in 1 slice of
122.00 Kcal  
40
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
8.00 g  
99+
14.10 g  
37
Carbs
54.00 g  
5
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
54.00 g  
99+
3.50 g  
32
Fats
9.00 g  
99+
10.60 g  
99+
Fat Content
8 %  
8
20 %  
17
Saturated Fat
5.00 g  
37
7.00 g  
99+
Trans Fat
0.20 g  
3
0.00 g  
Polyunsaturated Fat
0.30 g  
99+
0.01 g  
99+
Monounsaturated Fat
2.40 g  
99+
0.20 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
34.00 mg  
35
1.00 mg  
99+
Vitamins
  
  
Vitamin A
15.00 IU  
99+
0.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
36
0.04 mg  
23
Vitamin B2 (Riboflavin)
0.37 mg  
20
0.30 mg  
28
Vitamin B3 (Niacin)
0.60 mg  
16
0.50 mg  
18
Vitamin B6 (Pyridoxine)
0.07 mg  
30
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
3.40 µg  
99+
19.00 µg  
19
Vitamin B12 (Cobalamin)
1.30 µg  
15
0.70 µg  
29
Vitamin C (Ascorbic acid)
2.40 mg  
13
1.00 mg  
25
Vitamin D
6.00 IU  
35
0.00 IU  
99+
Vitamin D (D2+D3)
0.10 µg  
18
0.00 µg  
19
Vitamin E (Alpha- Tocopherol)
0.08 mg  
99+
0.01 mg  
99+
Vitamin K (Phylloquinone)
0.00 µg  
33
1.10 µg  
24
Minerals
  
  
Calcium
280.00 mg  
35
130.00 mg  
99+
Iron
0.14 mg  
99+
0.00 mg  
99+
Magnesium
19.20 mg  
28
10.00 mg  
99+
Phosphorus
93.00 mg  
99+
100.00 mg  
99+
Potassium
371.00 mg  
16
150.00 mg  
99+
Sodium
127.00 mg  
99+
40.00 mg  
99+
Zinc
0.40 mg  
99+
0.60 mg  
99+
Other
  
  
Water
0.00 g  
80.53 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Prevents Cancer, Boosts immune system  
Other General Benefits
Improves Nutrition, Presence of calcium makes teeth strong & healthy  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Enhances complexion, Gives glowing and flawless skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
Good source of Calcium  
Good source of protein, Low fat  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Condensed milk is cow's milk from which water has been removed.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
-  
-  
Origin
American, France  
Germany  
How to make
Serving Size
100  
100  
Ingredients
Boiling water, Dry Milk Powder, Margarine, White Sugar  
Buttermilk, Milk  
Fermentation Agent
-  
-  
Things you need
Container, Blender  
Bowl, Cheesecloth, Stirrer  
Time Duration
  
  
Preparation Time
15- 20 minutes  
24-36 hours  
Cooking Time
-  
20  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
32.00 °F  
23
86.00 °F  
7
Shelf Life
1- 2 Weeks  
7- 10 days  
Calories >>
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