Calories in 1 pat
Not Available
Not Available
Calories in 1 tbsp
Not Available
Not Available
Calories in 1 cup
Not Available
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Calories in 1 stick
Not Available
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Trans Fat
0.00 g
Not Available
Vitamin B3 (Niacin)
Not Available
Vitamin B9 (Folic acid, Folate)
Not Available
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Prevents Cancer, Boosts immune system
Other General Benefits
Boosts immune system, Improves digestion
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
Not Defined
Hair Care
Not Available
NA
Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
NA
Nutritional Importance
Low fat, Rich in probiotics
Good source of protein, Low fat
Yakult and Quark Allergy Symptoms
Diarrhea
Not Available
What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Yakult and Quark Flavor
Refreshing, Sweet, Tangy
Not Available
Yakult and Quark Aroma
Milky
Not Available
Vegetarian
Yes
Not Available
Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
2 Bowls, Not Applicable
Bowl, Cheesecloth, Stirrer
Preparation Time
6-7 days fermentation
24-36 hours
Aging time
Not Available
Not Available
Refrigeration Temperature
Shelf Life
1 Month
7- 10 days