Home

Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Yakult vs Yak Milk


Yak Milk vs Yakult


Calories

Calories per 100g
50.00 Kcal   
99+
101.20 Kcal   
99+

Calories in 1 pat
Not Available   
Not Available   

Calories in 1 tbsp
Not Available   
Not Available   

Calories in 1 cup
Not Available   
Not Available   

Calories in 1 stick
Not Available   
Not Available   

Serving size
100   
100   

Proteins
0.80 g   
99+
4.95 g   
99+

Carbs
12.00 g   
31
Not Available   

Fiber
0.00 g   
15
0.00 g   
15

Sugar
11.00 g   
99+
4.80 g   
99+

Fats
0.10 g   
1
6.12 g   
36

% Fat Content
Not Available   
7 %   
6

Saturated Fat
0.00 g   
39.00 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.00 g   
99+
4.00 g   
5

Monounsaturated Fat
0.00 g   
99+
22.00 g   
4

Nutrition

Serving Size
100   
100   

Cholesterol
0.00 mg   
99+
220.00 mg   
2

Vitamins
  
  

Vitamin A
0.00 IU   
99+
Not Available   

Vitamin B1 (Thiamin)
0.00 mg   
99+
Not Available   

Vitamin B2 (Riboflavin)
0.00 mg   
99+
Not Available   

Vitamin B3 (Niacin)
0.00 mg   
99+
Not Available   

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
Not Available   

Vitamin B9 (Folic acid, Folate)
0.00 µg   
99+
Not Available   

Vitamin B12 (Cobalamin)
0.00 µg   
99+
Not Available   

Vitamin C (Ascorbic acid)
0.00 mg   
29
Not Available   

Vitamin D
0.00 IU   
39
Not Available   

Vitamin D (D2+D3)
0.00 µg   
18
Not Available   

Vitamin E (Alpha- Tocopherol)
0.00 mg   
99+
Not Available   

Vitamin K (Phylloquinone)
0.00 µg   
27
Not Available   

Minerals
  
  

Calcium
17.00 mg   
99+
1,545.45 mg   
2

Iron
0.00 mg   
99+
0.57 mg   
23

Magnesium
2.00 mg   
99+
154.10 mg   
6

Phosphorus
12.00 mg   
99+
922.04 mg   
4

Potassium
32.00 mg   
99+
Not Available   

Sodium
15.00 mg   
99+
0.00 mg   
99+

Zinc
0.00 mg   
99+
7.31 mg   
1

Other
  
  

Water
85.40 g   
83.00 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system   
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B   

Other General Benefits
Boosts immune system, Improves digestion   
Favorable for infants   

Hair and Beauty Benefits
  
  

Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum   
Natural moisturizer, Gives a smoother skin   

Hair Care
Not Available   
Not Available   

Nutritional Importance & Uses
  
  

Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics   
Used in the preparation of Yak milk soaps   

Nutritional Importance
Low fat, Rich in probiotics   
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins   

Allergy
  
  

Yakult and Yak Milk Allergy Symptoms
Diarrhea   
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting   

What is

What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.   
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.   

Color
Not Available   
Not Available   

Yakult and Yak Milk Flavor
Refreshing, Sweet, Tangy   
Sweet   

Yakult and Yak Milk Aroma
Milky   
Sweet   

Vegetarian
Yes   
Yes   

Origin
Japan   
Tibet   

How to make

Serving Size
100   
100   

Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water   
Not Applicable   

Fermentation Agent
Not Applicable   
Not Applicable   

Things you need
2 Bowls, Not Applicable   
Not Applicable   

Time Duration
  
  

Preparation Time
6-7 days fermentation   
Not Applicable   

Cooking Time
NA   
NA   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
37.40 °F   
20
84.00 °F   
8

Shelf Life
1 Month   
Not Available   

Calories >>
<< All

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products