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Paneer
Paneer

Camel milk
Camel milk



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Paneer
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Camel milk

Paneer vs Camel milk

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1 Calories
1.1 Calories
43.50 Kcal63.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
79.90 KcalNA
Yak Butter Facts
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
12.20 KcalNA
Yogurt
12.2 204
1.5 Calories in 1 slice of
12.20 KcalNA
Cream Cheese
12.2 425
1.6 Serving size
100
100
1.7 Proteins
18.30 g5.40 g
Evaporated Milk Facts
0 215
1.8 Carbs
5.50 g11.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 gNA
Milk Facts
0 10.3
1.8.2 Sugar
5.50 g8.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
0.90 g4.60 g
Yakult Facts
0.1 175
1.9.1 Fat Content
1 %NA
Butter
1 91
1.9.2 Saturated Fat
0.60 g3.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
0.00 g140.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
0.00 g1.00 g
Butter
0 48
1.9.5 Monounsaturated Fat
0.30 g1.50 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
4.60 mg17.00 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
174.00 IU224.50 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mgNA
Butter
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mgNA
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mgNA
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mgNA
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.80 µgNA
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 µgNA
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
0.10 mgNA
Milk Facts
0 7.7
2.3.9 Vitamin D
46.00 IUNA
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µgNA
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
127.00 mg293.00 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.00 mg4.00 mg
Butter
0 70
2.4.3 Magnesium
11.90 mgNA
Gelato Facts
0 444
2.4.4 Phosphorus
101.00 mg86.00 mg
Gelato Facts
0 1409
2.4.5 Potassium
161.00 mgNA
Gelato Facts
0 1794
2.4.6 Sodium
47.50 mg150.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
0.50 mgNA
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
89.40 g221.00 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Beneficial for lowering body, back and joint pain, Best for weight loss, Remedy for Osteoporosis, Reduces blood pressure, Prevents Cancer
Beneficial in increasing blood circulation, Lactose Intolerants, Beneficial for Emaciation and Anemia, Controls Diabetes, Boosts immune system, Helps to maintain blood pressure, Protects against heart diseases, Protects arteries, Strengthens the immune system
3.1.1 Other General Benefits
Strengthening cartilages and tissues, Boosts immune system, Improves digestion, Improves metabolism rate, Keeps feel full, Presence of calcium makes teeth strong & healthy, Prevents cavities
Reduces nutrient deficiency, Reduces vitamin inadequancy, Aids liver problems, Aids low bilirubin output
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Cures and heals acne & acne scars, Exfoliates dead skin from body, Free from radicals, Gives a radiant and beautiful skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Treats fine lines and wrinkles
Natural moisturizer, Enhances complexion, Gives a smoother skin, Helps in reducing anti- aging looks, Natural skin softner
3.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
Leftover water from Paneer can be used for making dough
Used in cosmetics, It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein
Contains antimicrobial agents, Low fat, 1litre milk meets 100% of daily requirements for Calcium and Phosphorus, 57.6% for Potassium, 40% for Iron, Copper, Rich in Immunoglobins, Rich in Vitamin C
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Congestion, Constipation, Gas, Increased heart rate, Itchy Skin rashes, Labored breathing, Nasal congestion, Nasal stuffiness, Nausea, Rashes in the form of hives, Skin inflammation, Sneezing, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing
Not Available
4 What is
4.1 What is
Paneer, a kind of cheese, a South Asian cuisine, is an unaged cheese made by churning milk with vinegar, lemon juice or other acids.
Camel milk is the milk extracted from camel, which is rich source of proteins with potential antimicrobial and protective activities.
4.1.1 Color
White
Not Available
4.1.2 Flavor
Milky
Sharp, Salty, Sweet
4.1.3 Aroma
Fresh, Milky
Not Available
4.1.4 Vegetarian
4.2 Origin
Afghanistan, India, Iran, South asian countries like Bangladesh, Bhutan, India, Maldives, Tajikistan
NA
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Few drops of lemon juice, Milk, Salt, Vinegar
NA
5.2.1 Fermentation Agent
Not Applicable
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Heavy weight, Measuring cup, Muslin, Pan, Plate, Strainer
NA
5.4 Time Duration
5.4.1 Preparation Time
30- 40 minutes
NA
5.4.2 Cooking Time
15
NA
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
5- 7 days
3- 5 days

Comparison of Paneer and Camel milk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Paneer and Camel milk, helps you to choose among them. Paneer vs Camel milk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.