Mursik

Kaymak

Mursik vs Kaymak

Mursik

Kaymak

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.4 Calories

0.00 Kcal585.00 Kcal

0 904

1.6 Calories in 1 tbsp

NANA

8 102

1.10 Calories in 1 oz

NANA

12.2 204

1.13 Calories in 1 slice of

425.00 KcalNA

12.2 425

1.16 Serving size

100

1.17 Proteins

0.00 g0.96 g

0 215

1.21 Carbs

12.00 g3.31 g

0 205

1.22.3 Fiber

2.50 g0.00 g

0 10.3

1.23.3 Sugar

1.50 g0.39 g

0 54.08

1.25 Fats

3.50 g63.10 g

0.1 175

1.25.4 Fat Content

NA60 %

1 91

1.25.7 Saturated Fat

3.50 g37.66 g

0 67

1.25.11 Trans Fat

2.00 gNA

0 162

1.25.15 Polyunsaturated Fat

1.00 g1.45 g

0 48

1.25.17 Monounsaturated Fat

0.25 g16.51 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg54.00 mg

0 325

3.3 Vitamins

3.3.1 Vitamin A

2.50 IU691.00 IU

0 2499

4.2.1 Vitamin B1 (Thiamin)

3.50 mg0.01 mg

0 3.5

4.2.4 Vitamin B2 (Riboflavin)

0.25 mg0.11 mg

0 2.017

4.3.3 Vitamin B3 (Niacin)

3.80 mgNA

0 13.112

4.3.8 Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg

-0.026 1.5

1.3.4 Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg

0 87

1.4.3 Vitamin B12 (Cobalamin)

0.35 µg0.41 µg

0 4.03

1.4.9 Vitamin C (Ascorbic acid)

4.50 mgNA

0 7.7

1.4.14 Vitamin D

0.25 IU25.00 IU

0 301

1.5.3 Vitamin D (D2+D3)

2.50 µg0.60 µg

0 7.5

1.5.9 Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg

0 24.21

1.5.14 Vitamin K (Phylloquinone)

4.25 µg11.20 µg

0 30.3

1.6 Minerals

1.6.1 Calcium

0.25 mg45.00 mg

0 1705

1.8.2 Iron

5.25 mg0.14 mg

0 70

1.8.7 Magnesium

3.25 mg6.00 mg

0 444

4.5.4 Phosphorus

2.50 mg70.00 mg

0 1409

4.5.8 Potassium

0.25 mg91.00 mg

0 1794

4.6.3 Sodium

1.25 mg19.00 mg

0 7022.4

7.5.2 Zinc

0.25 mg2.93 mg

0 7.31

7.6 Other

7.6.1 Water

0.25 g32.40 g

0 221

7.7.2 Caffeine

0.00 g0.00 g

0 0

8 Benefits

8.1 Health Benefits

Absorps of Calcium & Vitamin B, Anti- Pyretic, Reduces cholesterol, Boosts immune system, Protects against heart diseases

Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

8.1.1 Other General Benefits

Lactose Intolerants, Prevents Cancer, Boosts immune system, Microbiological safety

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

8.2 Hair and Beauty Benefits

8.2.1 Skin Care

Applying it to the skin can help ease the pain of sunburn, Helps to slow down signs of ageing, Rich in Lactic acid

Natural moisturizer, Treats fine lines and wrinkles

8.2.2 Hair Care

Stimulates hair growth, Reduces hair fall

8.3 Nutritional Importance & Uses

8.3.1 Uses

No uses found

8.3.2 Nutritional Importance

Good source of Calcium, Low fat, Rich in probiotics

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

8.4 Allergy

8.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Nausea, Nausea, accompanied by vomiting, Rashes in the form of hives, Skin inflammation, Vomiting, Wheezing

Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

9 What is

9.1 What is

Mursik is a fermented yogurt drink combined with ash from cromwo. It is prepared in specially made Gourd containers in Kenya.

Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

9.1.1 Color

White

9.1.2 Flavor

Bitter, Sharp

Creamy, Milky

9.1.3 Aroma

Milky

9.1.4 Vegetarian

✔ ✘

9.2 Origin

Kenya

Central asian countries like kazakhstan, kyrgyzstan, tajikistan

10 How to make

10.1 Serving Size

100

10.2 Ingredients

Pasteurized cow or goat milk

Homogenized Milk, Whipped cream

10.2.1 Fermentation Agent

Lactobacillus plantarum

Not Applicable

10.3 Things you need

Dried Gourd

Container, Large pot, Pyrex dish, Shallow pan

10.4 Time Duration

10.4.1 Preparation Time

2- 3 hours

24 hours

10.4.2 Cooking Time

Not Applicable

480

10.4.3 Aging time

2 - 4 weeks

Not Available

10.5 Storage & Shelf Life

10.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

10.5.4 Shelf Life

Around 3 months

5- 7 days

Comparison of Mursik and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Mursik and Kaymak, helps you to choose among them. Mursik vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.